July 1st sign-ins (and some announcements)
Replies
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Monday July 1
Did I eat under my calorie goal? yes
Did I exercise at least 20 minutes? Yes walked 4.37 k
Did I write down everything I ate and drank? Yes0 -
Did I eat under my calorie goal? Yes!
Did I exercise at least 20 minutes? Yes!!
Did I write down everything I ate and drank? Yes!!!
July 1st...0 -
Did I eat under my calorie goal?: yes didn't really feel hungry today but forced myself to get some nutrition
Did I exercise for at least 20 minutes?: yes lots of packing and moving boxes and organizing cabinets today, and grocery shopping while carrying the heavy basket around the store
Did I write down everything I ate and drank?: yes even the single almond I had lol0 -
Did I eat under my calorie goal?: Yes
Did I exercise for at least 20 minutes?: Yes
Did I write down everything I ate and drank?: Yes0 -
Hope you feel better Mo0
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Did I eat under my calorie goal?: YES.
Did I exercise for at least 20 minutes?: YES.
Did I write down everything I ate and drank?: YES.0 -
July 1st
Did I eat under my calorie goal?: yes
Did I exercise for at least 20 minutes?: yes
Did I write down everything I ate and drank?: yes0 -
July 1st
Did I eat under my calorie goal?: YES
Did I exercise for at least 20 minutes?: YES
Did I write down everything I ate and drank?: YES0 -
Did I eat under my calorie goal?: yes
Did I exercise for at least 20 minutes?: yes
Did I write down everything I ate and drank?: yes0 -
Date: July 1st
Exercised: Yup, went for a walk
Calories: Ate under my budget, I ate probably too little, but I ate a ton of veggies, and didn't feel hungry
Tracked: Tracked everything I ate, I think I actually forgot a half oz of cashews. now that I am typing this. I like this challenge, I think it'll keep me on my toes.0 -
Did I eat under my calorie goal?: Yes
Did I exercise for at least 20 minutes?: Yes, Walked for 30
Did I write down everything I ate and drank?: Yes0 -
July 1st
Did I consume under my calorie goal? Yeah
Did I exercise for at least 20 minutes? Did p90x!
Did I write down everything I ate and drank?Yesss0 -
July 1
Did I eat under my calorie goal?: YES
Did I exercise for at least 20 minutes?: YES - a whole hour on the elliptical
Did I write down everything I ate and drank?: YES0 -
July 1st
Did I eat under my calorie goal?: YES
Did I exercise for at least 20 minutes?: YES
Did I write down everything I ate and drank?: YES0 -
Did I eat under my calorie goal?: YES.
Did I exercise for at least 20 minutes?: YES.
Did I write down everything I ate and drank?: YES.0