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30 day shred

vickidlovelace
vickidlovelace Posts: 9 Member
edited January 28 in Social Groups
I just bought Jillian Michael's 30 day Shred DVD and am wondering how to record the workout in the exercise data. If anyone has done this please advise...thnx

Replies

  • ashleegil
    ashleegil Posts: 26
    I used my heart rate monitor the pas couple days to record my workouts, I have been right around 250-300 calories burned in a half hour.
  • ashleegil
    ashleegil Posts: 26
    I used my heart rate monitor the past couple days to record my workouts, I have been right around 250-300 calories burned in a half hour.
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