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Week 1 Weigh-Ins
mommamellymac
Posts: 205 Member
Start Weight:
Current Weight:
Goal Weight:
Chart will be up after these weigh ins!
How did you do on your first week?!
Weekly struggle: {Are you tracking? are you eating correctly? are you working out? Did you forget something?}
WEEKLY NSV: What was your weekly non-scale victory. What made you squeal with delight and made you proud of you?}
GROUP CHALLENGE: Lets get to a group loss of 10lbs!
GROUP PROGRESS :
10lbs lost:
20lbs lost:
30lbs lost:
40lbs lost:
INVITE YOUR FRIENDS! Remember, we are an open group!
If you don't want to do the challenge anymore, please let me know. If you are not active after two weeks, I will remove your name from the chart. Any suggestions? Concerns? Send me a message! You can also add me to see when I post!
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Replies
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Start: 198.5
Current: 195.2
Goal: 180
I did not track as I should be, nor have I been exercising, but I have been watching what I eat. I guess that helped! I also had TOM so I'm sure that will attribute to the loss
Still feels good though! Motivates me for next week for sure! 0 -
Start: 128 lb
Current: 126 lb
Goal: 119 lb
I had TOM too and I always get the major munchies so I have been eating a lot of junk
. but I did a fast day and have been exercising so I've lost a bit of the weigh gain. Will try harder next week! 0 -
SW: 154
W1: 155
GW: 145
So it's been a bit mad - moved house and had a friends wedding. Back on it next week and hopefully this is just water weight after yesterday!0 -
Start: 212.4
Current: 211.8
Goal: 192.4
Not bad, but I haven't been exercising beyond bike rides with the kids. Time is my enemy, lol. Next week is TOM, so hopefully I won't be too bad...0 -
Start Weight: 218.60
Current Weight: 217.60 (July 3: Wed weight-ins)
Goal Weight:198.60
How did you do on your first week?! We have been on vacation and I had several days that I did not log during this time. I did get a lot of walking in, so it kind of balanced each other out.
Weekly struggle: {Are you tracking? are you eating correctly? are you working out? Did you forget something?} I had several planned--non logging days since I was on vacation. I am back to logging everything again.
WEEKLY NSV: What was your weekly non-scale victory. What made you squeal with delight and made you proud of you?} I lost weight even though I had several days that I did not log my food. I had walked a lot during my vacation and that must have really helped.0 -
Hi everyone! :happy:
Start weight: 140.0
Current weight: 140.0
Goal weight: 127
How did I do the first week: I just started this today, look forward to it.
Weekly struggles: Since being on myfitnesspal I noticed that anytime I lose weight I start to reward myself and I gain it back. I need to change my mindset. I also Have a stressful job and I get tired when I am done.
Weekly non scale victory: I found great recipes for shakes to have for lunch. Can't wait to try them this week.0 -
Hi everyone! :happy:
Start weight: 140.0
Current weight: 140.0
Goal weight: 127
How did I do the first week: I just started this today, look forward to it.
Weekly struggles: Since being on myfitnesspal I noticed that anytime I lose weight I start to reward myself and I gain it back. I need to change my mindset. I also Have a stressful job and I get tired when I am done.
Weekly non scale victory: I found great recipes for shakes to have for lunch. Can't wait to try them this week.
welcome to the group and I know exactly how you feel about those rewards! i do the same thing!0
This discussion has been closed.