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new guy
heavyd1971
Posts: 1
hey,just find this sight and have been inspired by all the success stories.I am 6'4'" and 482 I only know this because I had to go to the scrap yard and weigh,my scales at home max at 440.I couldn't believe i let myself get so heavy.Former infantry solider and three sport high school athlete ,to not be able to tie my shoes without being winded.Today makes the tenth day of my journey to take my health and life back,I would appreciate any and all encouragement .....thanks
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Hello there heavyd1971, I would like to be encouraging to you and be a friend on MFP. I have lost a bit of weight last year and stalled a bit this year. I am looking to get my motivation up again and enjoy the benifits of a healthy lifestyle as it just gets better every day and every step you take.0
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I know this is a bit late reply but just joined the group - I do hope you are doing well and would be glad to friend you! As someone who started at 415 I understand at least some of what you're going through!0
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I'm in the same boat. 6'3" wt. 420+ age 57. having health problems. My legs and feet swell to the point it hurts to walk. I have tried to lose wt. for years. Have been looking into lap band, but I LOVE to eat to much. I need help, my Dr. is not helping.0
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