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Rule #1 7/16
aakaakaak
Posts: 1,240 Member
CARDIO
http://www.youtube.com/watch?v=4smD0xy6w08
GO jog, ride a bike, do some rowing, swim, get chased by zombies, just go out and do some cardio today.
http://www.youtube.com/watch?v=4smD0xy6w08GO jog, ride a bike, do some rowing, swim, get chased by zombies, just go out and do some cardio today.
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Replies
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Bellydance tonight0
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I brought the kids to work today so I'm riding my bike home as they will be going home with the car at some point soon.0
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HIIT session of running and biking around the lake tonight!
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Sunburn from yesterday, so no outside activities...or anything that requires a sports bra. Just gonna do my 10 minute aerobics dvd.0
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Just did my step class, that is a great workout!0
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Hello!
First day for my new lifestyle!
60 minute 4 mile walk and later tonight a 60 minute water aerobics class is on the books!0 -
Took a spinning class this morning.0
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I did C2K week one this morning, before the heat set in.0
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90 minutes of water aerobics this morning!0
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30 minutes on the elliptical after work
Good work, everyone!0 -
60 minutes of T25 and my other challenges and 48 minutes on the recumbent for 13 miles.
A very good Tuesday, indeed!!
Chris0 -
Quite cute My husband would be grinning if he saw the clip. He likes that movie. He got me to pretend to be a zombie for our friend's niece. Yuck, I dislike zombie mania. Oh well the little girl got a kick out of it and my husband smiled it was worth the vomit. JK lol. 0
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