When to eat veggies?

ErnieVandy
ErnieVandy Posts: 31 Member
Do I eat them on High or Low days? I know they are part of carbs but not for sure when to eat them.

Replies

  • densa56
    densa56 Posts: 17 Member
    Low carb, green vegetables, eat all the time, any time. High carb, corn, sweet potatoes, etc., eat only at high carb meals.