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Why, hello!
moolfson
Posts: 29
6'5", 352.8 (down from 390 before MFP) It's so nice to be with a group of people who won't sugest starting fat loss / strength building with "some easy pull ups"
I've always been huge, so I finally figuered i'd drop the fat, pick up the muscle and look like a beast. I did a 6 month cycle of Stronglifts 5x5 and and now doing 5/3/1 4 days a week with 30 minutes of cardio, adding in foam rolling when I remember and have the time before work.
I somehow find tracking the calories to be re-assuring. It takes all the guesswork out of manadging my intake.
I've always been huge, so I finally figuered i'd drop the fat, pick up the muscle and look like a beast. I did a 6 month cycle of Stronglifts 5x5 and and now doing 5/3/1 4 days a week with 30 minutes of cardio, adding in foam rolling when I remember and have the time before work.
I somehow find tracking the calories to be re-assuring. It takes all the guesswork out of manadging my intake.
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Sorry, it seems like this place kind of died... I joined this awhile ago, and left until Monday. I would love to see more people active in this group. I might try to find one that is a little more active.0
This discussion has been closed.