Jillian Michaels Workout Group

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new to 30ds - any home gym equipment needed?

Jennyd1314
Jennyd1314 Posts: 61 Member
edited January 31 in Social Groups
Hi, I ordered 30ds today, but wondered if I need any hand weights etc? I.'ve got a gym/yoga mat but I.d like to be ready for when it arrives! Thanks jenny

Replies

  • mrshallewell
    mrshallewell Posts: 318
    hey, ive just done day 1 and as far is im aware all you need is a mat (if you like to use one, i dont) and some weights. ive got 1.5's to use and my arms kill but if you havent got any try filling 2 water bottles and using them as your weights. should work just as well.
  • ProgressNotPerfection32
    ProgressNotPerfection32 Posts: 1,155 Member
    You can use soup cans also. They work better. If you buy weights (they are fairly cheap at Walmart) buy ones that SEEM too light at the store. Then when those get easy, buy some that are a few lbs heavier.
  • Jennyd1314
    Jennyd1314 Posts: 61 Member
    Lovely thanks,
  • ProgressNotPerfection32
    ProgressNotPerfection32 Posts: 1,155 Member
    No problem!! Hope it helps!
  • mrshallewell
    mrshallewell Posts: 318
    how you finding it jenny? are the beans working for you? :wink:
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