Herbalife-Sharing support and ideas

Join

I think I've plateued :( What am I doing wrong?

pinkfunraven
pinkfunraven Posts: 3 Member
edited January 30 in Social Groups
Been doing the Quickstart program for about a month now. I'm noticing I'm getting toned but it feels as if I've plateued. I've also been taking the aloe concentrate every day and its helped my bowels tremendously and my skin is clearing up! Sm I doing something wrong? Should I up the program to Advanced?

Replies

  • BillRicks1
    BillRicks1 Posts: 473 Member
    By plateued do you mean weight loss? Where did you start and where are you now? If you have been hitting the gym or working out consistently, you might not see much of a change in weight. How about your water intake? You should be drinking at least 1/2 your body weight in fluid ounces of water every day. More when working out. Go by #1 how you feel. #2 how your clothes fit. #3 (or more) the number on the scale.
  • BillRicks1
    BillRicks1 Posts: 473 Member
    Forgot to add, always check with your Welness Coach first. They know you best and what changes you should make.

    Let me know if I can help further.
  • b0nnyd0g
    b0nnyd0g Posts: 84 Member
    Definitely chat with your distributor, mine is very helpful and always has good ideas to vary the routine to help continuing success. Also giving some details of what you are eating is helpful for anybody on here to help you :)
This discussion has been closed.

Categories