August 1st sign-ins
caradae
Posts: 743 Member
Here we go! Good luck, everyone!
Copy, paste, and answer:
August 1st
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
August 1st
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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August 1st
Yes
Yes
Yes0 -
August 1st
Yes
Yes
Yes0 -
August 1st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 1st
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes, 572 calories burned (Abs and RPM)
Did I keep track of everything I ate and drank? Yes. Went over on fat, everything else was under.0 -
August 1
Yes.
Yes.
Yes.0 -
August 1
Yes
Yes
Yes
:-)0 -
August 1st
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
August 1st
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
August 1
Yes
Yes
Yes
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August 1st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 1st
Did I stay within my calorie budget? Yes – 1274 cal comsumed
Did I exercise for at least 20 minutes? Yes – 89 mins walking @ 3mph – 20 mins twist board with resistance
Did I keep track of everything I ate and drank? Yes0 -
August 1st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes (Burned 520 calories)
Did I keep track of everything I ate and drank? yes0 -
August 1st
Did I stay within my calorie budget? Yes!
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes!
Yuppie, first day gone!!0 -
August 1st
Did I stay within my calorie budget? Definitely
Did I exercise for at least 20 minutes? Oh so much more than that.
Did I keep track of everything I ate and drank? I did and it is starting to get easier.
I hope you all did as well. By the way, I live in Germany on the Netherland border. Does anyone live nearby?0 -
August 1st
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes ... on my brand new bike! 30 minutes around the neighbourhood.
Did I keep track of everything I ate and drank? Yes
August 1st weight: 242.2 lbs
I hope to see Everyone still here on August 31st! Have a great month!0 -
August 1st:
Yes
Yes
Yes0 -
Yes
Yes
Yes0 -
August 1st
Yes
Yes
Yes!!0 -
August 1st
Exercised? Yes
Calories? Yes
Tracked? Yes0 -
Date: 8/1
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0