fresh start
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Aboele79
Posts: 40
Ok so i haven't been on here much at all lately. with so much going on i let it overwhelm me . i stopped logging my food and stopped exercising and of course am now dealing with the consequences .... weight gain
yup ive put on 3 kilos which i had worked so hard to get off and im pissed at myself . but the people in this group have been so supportive and even when i wasn't logging i would get a message every so often just touching base which made a huge difference. i have started logging again and exercising again ....slow road back but am better for it thank you to all of you. you have no idea what it means to me i really really appreciate it
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
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Replies
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Good for you! It's never to late to start or start over. Don't beat yourself up over the gain, and just keep on moving forward. You've got this!0
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So good to see your sweet face again! I haven't been tracking my food either,although I am a few pounds from goal. I promise though,I am still accountable to all of you and I watch what I eat. I have slacked on exercising so dear Aboele,I will start fresh also. Love your honesty and determination. Never too late for a fresh start. Stay in touch.0
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Thanks so much for your kind words
am just going to keep going
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Just like your quote is saying on your ticker"I AM stronger than my challenges". Believe it,dear friend.0