Woman over 50

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I am trying to loose AGAIN

KimKim56
KimKim56 Posts: 3
edited January 31 in Social Groups
I am 165 at 5 foot tall so I look really fat. I am looking for a daily friend to diet with and that is committed to doing this every day! I want to get to 140 by Christmas 2013 :bigsmile:

Replies

  • dwendling63
    dwendling63 Posts: 34
    KimKim, You can do it :) I began in April @ 172 and am 5'0" TALL! LOL! So, yep I can relate. Send me a friend request and I will help to cheer you along. I currently have lost 28 pounds (144 lbs) My doctor has helped me alot by running to complete blood screens on me. Seeing my LDL/HDL/Insulin #'s etc... really helped to get my head in the right gear to loose. She also told me what vitamins I needed to suppliment my diet of choice, she also had to raise my thyroid medication (was on too low of a dose) and I now have to take lipator for my cholesterol. Walking is my main choice of exercise. I started at 15 min...then 30 min...now 60 min (or) my 56 min 4 mile DVD by Leslie Sansone "Walk Slim"...was around 9 bucks w/ firm bands included <3 it! You can view my food log if you like, as well. Have a Blessed Day and I hope to hear back from you! Best Wishes, Robin
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