August 2nd sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
August 2nd
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
August 2nd
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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August 2....
Under calories...yes
20+ minutes of exercise/activity.....yes
Log everything....yes
The scale even went down a little bit!0 -
August 2nd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
August 2nd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 2nd
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?YES0 -
August 2nd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 2nd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 2nd
Did I stay within my calorie budget? Yes – 1297 cal comsumed
Did I exercise for at least 20 minutes? Yes – 42 mins walking – 30 mins twist board with resistance & weights
Did I keep track of everything I ate and drank? Yes0 -
August 2nd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
29 more to go. Good Luck Everyone!0 -
August 2nd
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?YES0 -
August 2nd
Did I stay within my calorie budget? Yes I did.
Did I exercise for at least 20 minutes?Yes, lots of exercise today.
Did I keep track of everything I ate and drank? Yes0 -
August 2, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 2nd
Did I stay within my calorie budget? Y
Did I exercise for at least 20 minutes? Y
Did I keep track of everything I ate and drank? Y0 -
Aug 2
Yes
Yes
Yes0 -
Aug 2
Calories: yes
Exercise: yes
Tracked:: yes0 -
Aug 2
Yes
Yes
Yes
Had to be really focused about not eating too much today - But I won!0 -
August 2nd
Did I stay within my calorie budget? Yes 1310 is my GOAL / 1207 EATEN
Did I exercise for at least 20 minutes? Yes 40 minutes 426 EXERCISE CALORIES
Did I keep track of everything I ate and drank? Yes water, tea, coffee0 -
August 2
Did I stay within my calorie budget ? Yes
Did I exercise for at least 20 minutes ? Yes
Did I keep track of everything I ate and drank ? Yes0 -
August 2nd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes,
Did I keep track of everything I ate and drank? Yes0 -
August 2
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Aug 2
Yes
Yes
Yes0