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juicing 2 meals a day and eating one for weight loss

ktm96
ktm96 Posts: 61 Member
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Would juicing 2 out of 3 meals a day be a good way to lose weight? Im looking to lose about 5 pounds this week this way and i was wondering if this would actually work? any ideas?

Replies

  • LesleyMF
    LesleyMF Posts: 2 Member
    Hi, yes I think that would probably work, good luck :)
  • saratague
    saratague Posts: 49 Member
    This is what I do - As long as your meal is semi-healthy and you don't go overboard on weekends, you should lose weight.

    I juice for breakfast and lunch, eat grapes for a morning snack, pretzels or veggie straws for an afternoon snack, and then eat a healthy dinner. UNFORTUNATLEY, I've been slacking lately and have been eating junk for dinner or too much on the weekends so I haven't been losing.
  • saratague
    saratague Posts: 49 Member
    This is what I do - As long as your meal is semi-healthy and you don't go overboard on weekends, you should lose weight.

    I juice for breakfast and lunch, eat grapes for a morning snack, pretzels or veggie straws for an afternoon snack, and then eat a healthy dinner. UNFORTUNATLEY, I've been slacking lately and have been eating junk for dinner or too much on the weekends so I haven't been losing.
  • ktm96
    ktm96 Posts: 61 Member
    how much weight have you lost so far lesleymf?

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