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Rise of the Machines 8/8
aakaakaak
Posts: 1,240 Member
Get on a hamster wheel today. Get you some cardio in. If you want to do it outside on a bike, or use your own hamster wheels (feet) that's cool too. But really, try something you don't normally do. TRY SOMETHING DIFFERENT! Here's a list of options that your particular gym may or may not have:
Elliptical
Stair Stepper
Machine Bike
Upper and Lower Body Bike
Treadmill
Rowing Machine
Jacob's Ladder
Cardio Wave
Heck, maybe even try a spinning class.
Elliptical
Stair Stepper
Machine Bike
Upper and Lower Body Bike
Treadmill
Rowing Machine
Jacob's Ladder
Cardio Wave
Heck, maybe even try a spinning class.
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Replies
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I am training for a triathlon, yesterday was my cardio day. Today I was planning on swimming and lifting weights. Since it’s my first day in the group I will have to accept this challenge and knock out some addition cardio after weights. Maybe the rowing machine, that sounds exciting!0
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Just 5-10 minutes on a Concept 2 should be all you need to get the feel of it...or completely wear you out.0
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Today is Training Trifecta Thursday for me: Train with Super Trainer, Combat, Body Pump0
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Knowing that winter is coming and school is around the corner, I would much rather stick with my bike ride outside today. I will all too soon be inside, spinning like a crazy hamster with mental issues or running on the treadmill.0
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I am going to try my own hamster wheels today! I will report back the findings! LOL!0
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I tried Tae Bo :-). Done my 3rd ever Pilates class and had a play at tennis for first time in months :-)0
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I'm unable to do this right now. :-(
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This discussion has been closed.