August 8th sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
August 8th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
August 8th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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August 8...
Under...yes
Exercise...yes
Logging...yes0 -
August 8th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
August 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes, I managed 185 min.
Did I keep track of everything I ate and drank? Yes
Drank 8 glasses water.
Keeping active and motivated!0 -
August 8th
Did I stay within my calorie budget? Yes – 1461 cal consumed
Did I exercise for at least 20 minutes? Yes – 93 mins slow walking
Did I keep track of everything I ate and drank? Yes
Focused and motivated ~ week 2 here we go!0 -
August 8th
Calories: Yes
Exercised: Yes
Tracked: Yes0 -
August 8th
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank?yes0 -
August 8
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
chair squats: 50
H2O cups: 90 -
August 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I've had 2 hard days in a row. By hard, I mean hungry. I added oatmeal and Wasa crisp breads in that I don't normally eat, and sure enough I'm experiencing cravings and bloat.0 -
August 8, 2013
Did I stay within my calorie budget ? Yes !
Did I exercise for at least 20 minutes ? Yes !
Did I keep track of everything I ate or drank ? Yes !0 -
Date: 8...8
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
August 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 8th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
August 8th
Calories: Yes
Exercised: Yes
Tracked: Yes0 -
August 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?yes0 -
August 8...
Under...yes
Exercise...yes
Logging...yes0 -
Aug 8
stayed under calorie budget Yes
exercised Yes
logged Yes0 -
August 8th
Yes
Yes
Yes0 -
Aug 7th and 8th
Yes
Yes
Yes0 -
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 8th
Yes
Yes
Yes0 -
August 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 8th
Did I stay within my calorie budget? yes, 1691/1734
Did I exercise for at least 20 minutes? yes, 35min biking
Did I keep track of everything I ate and drank? yes0 -
Date: August 8
Exercised?: yes--2 mile walk, 30 minutes
Calories?: (Yes - under
Tracked?: yes0 -
August 8th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 8th
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
August 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 8th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 8th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
August 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0