Push Ups Challenge
Turnaround2012
Posts: 362 Member
Hi Everyone - Here is another challenge under the "umbrella" of the master challenge.
It is really easy:
1. Just do push ups!
2. And... Just log here when you have done them (You don't even have to say how many, or what kind, if you don't want to)
Type:
Any kind you are comfortable with:
- Standard
- "Knee" Push Ups
- Push Ups against a wall
Set Pattern
Some examples
- 1 time max - (good for measuring baseline)
- Do as many as you can, wait a minute and do it again. See how many you can do in 5 sets
- Do 5 - wait 20 seconds do 5 More - see how long you can last.
Just do them! :-)
It is really easy:
1. Just do push ups!
2. And... Just log here when you have done them (You don't even have to say how many, or what kind, if you don't want to)
Type:
Any kind you are comfortable with:
- Standard
- "Knee" Push Ups
- Push Ups against a wall
Set Pattern
Some examples
- 1 time max - (good for measuring baseline)
- Do as many as you can, wait a minute and do it again. See how many you can do in 5 sets
- Do 5 - wait 20 seconds do 5 More - see how long you can last.
Just do them! :-)
0
Replies
-
- "Knee" Push Ups
- Push Ups against a wall
I am in!
9/9
50 wall pushups
100 knee pushups, hard on my arm, I am suffering tennis elbow. but,,,,,, I did it!!! thankyou.0 -
I'll give knee push-ups a try.
"Just do them! :-)"
Love it!0 -
{mp}
I am in!
9/9
50 wall pushups
100 knee pushups, hard on my arm, I am suffering tennis elbow. but,,,,,, I did it!!! thankyou.{caradae}
I'll give knee push-ups a try.
"Just do them! :-)"
Love it!
Great Job MP and Caradae
I did my first "set" last night and the results were "less than spectacular" LOL
Did the "Set of 5 with a minute break - Regular Pushups)
11, 6, 9, 4, 40 -
I'm in, but I have no upper body strength Yet, so I'll be doing wall push-ups, maaaybe counter-top push-ups. Today will be very busy though, so will start tomorrow.0
-
I'm in, but I have no upper body strength Yet, so I'll be doing wall push-ups, maaaybe counter-top push-ups. Today will be very busy though, so will start tomorrow.
This is great! The journey of a thousand miles begins with a single step!0 -
OK... did an A-Kicker of a pushups workout.
20 sets - 5-6 pushups, then wait 45 seconds. 104 total - Wiped out.
Next time I am going to see if I can do 6 - wait a minute, do 6 again for 20 sets.0 -
"Knee" Push Ups
- Push Ups against a wall
I am in!
9/9, 10/9, 11/9, 12/9, 13/9,14/9
50 wall pushups
100 knee pushups, hard on my arm, I am suffering tennis elbow. but,,,,,, I did it!!! thankyou.0 -
I am in!
9/9, 10/9, 11/9, 12/9, 13/9,14/9
50 wall pushups
100 knee pushups, hard on my arm, I am suffering tennis elbow. but,,,,,, I did it!!! thankyou.
Good On You! Any kind are hard... I like how sore I am the day after! I need to get mine in today too!0 -
Did another set. I really have a long way to go
10,10,10,10,10,8,6,2 - with a minute break in between. I write this down so I can see my progress months from now.0 -
15,16,17,18,19,20,21 August
2x50 wall pushups
2x50 knee pushups
2x50 chair sit ups
3x1 minute wall squats0 -
15,16,17,18,19,20,21 August
2x50 wall pushups
2x50 knee pushups
2x50 chair sit ups
3x1 minute wall squats
Way to Go!0
This discussion has been closed.