August 12th sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
August 12th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
August 12th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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August 12th
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank?yes0 -
I'm afraid I've been away from the computer too much this weekend, and have not been logging like I should. Good luck everyone, I'll see you next month.0
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August 12...
Exercise...yes
Logging...yes
Under...yes
The scale went down again!0 -
August 12th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes, 160 min.
Did I keep track of everything I ate and drank? Yes0 -
August 12th :sad:
Did I stay within my calorie budget? No! ... homemade chicken soup sent me over.
Did I exercise for at least 20 minutes? No! Lazy ... I did too much yesterday and just didn't feel like pushing myself today.
Did I keep track of everything I ate and drank? Yes ... I will definitely do this despite bad days.
Thank you, caradae, for this challenge. I'll keep doing it on my own to see how many days I can rack up in a row until August 31st.
Good Luck, Everyone!
See you in September!0 -
August 12th
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank?yes0 -
August 12th
YES
YES
YES0 -
I'm afraid I've been away from the computer too much this weekend, and have not been logging like I should. Good luck everyone, I'll see you next month.
Sorry to lose you ~ see you next month!0 -
August 12th
Did I stay within my calorie budget? Yes – 1375 cal consumed
Did I exercise for at least 20 minutes? Yes – 68 mins walking (shopping)
Did I keep track of everything I ate and drank? Yes
whoops! did 50 chair squats today!0 -
August 12th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 12th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 12th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes, 160 min.
Did I keep track of everything I ate and drank? Yes
---> Made it farther than I did in July!0 -
Aug 12
calories: yes
exercise: yes
tracked: yes0 -
August 12th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?yes0 -
August 12th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 12th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 12th
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
August 12, 2013
Did I stay within my calorie budget ? Yes !!!
Did I exercise for at least 20 minutes ? Yes !!!
Did I keep track of everything I ate and drank ? Yes !!0 -
August 12th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes 190 minutes of swimming, elliptical, and Zumba
Did I keep track of everything I ate and drank? Yes0 -
August 12th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Did Zumba for the first time today. Was so bad at it I had to do the step by step dvd to learn the moves, lowered the calories burned because of that. But still worked up a sweat and it totally targeted some muscles in my thighs that I don't usually get to unless I'm doing squats so that was nice!0 -
August 12th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 12th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes, barely but got it done
Did I keep track of everything I ate and drank? Yes0 -
August 12th
Yes
Yes
Yes0 -
Ahh my internet was down!
August 12th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
Date: 8/12
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
August 12th
Did I stay within my calorie budget? yes, 970/1023
Did I exercise for at least 20 minutes? yes, ab workout
Did I keep track of everything I ate and drank? yes0 -
Date: 8/12
Exercised? Yes
Calories? Yes
Tracked? Yes0