Jillian Michaels Workout Group

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BFBM and NMTZ

msmariimac
msmariimac Posts: 27 Member
edited February 1 in Social Groups
Hey!

I've just started alternating Banish Fat Boost Metabolism and No More Trouble Zones. Is anyone else doing this rotation? It'd be great to hear from you!

Replies

  • bluesmoosh
    bluesmoosh Posts: 19
    I just started BFBM but I'm mixing it with 30DS. BFBM is so brutal for me, that I am relieved and feel kind of lazy on days I only do 30DS lol. When I'm done with the shred I might do it with NMTZ. How do you like it so far?
  • msmariimac
    msmariimac Posts: 27 Member
    This is my 2nd week and I am enjoying the combination so far. They're both tough but doable and I can't wait to see the results!
    BFBM was the bigger challenge for me because its so much longer than 30DS and my endurance is not so great. The first time I tried the workout I had to really push myself to complete it and felt sore the next day. Completing the workout isn't so exhausting now :) NMTZ feels much easier during the workout but later I feel super sore. It definitely works the whole body!
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