Goals- where have you been and where do you want to be?
ProgressNotPerfection32
Posts: 1,155 Member
I thought since we were talking goals I would post this to give us the opportunity to get our goals out there and help keep everyone accountable.
My goals:
sw: 235
Cw: 174.6
Gw: 145
UGW: 145
1- 215 lbs- DONE
2- 199 lbs- DONE
3- 185 lbs- DONE
4- 175 lbs- DONE
5- 168 lbs
6- 155 lbs (goal)
7- 145 lbs (ultimate goal, but may not be final)
I want to be fit and healthy. I know 145 is a stretch since I was that in HS. BUT we can dream and set our goals high! If we expect more we will do more.
My goals:
sw: 235
Cw: 174.6
Gw: 145
UGW: 145
1- 215 lbs- DONE
2- 199 lbs- DONE
3- 185 lbs- DONE
4- 175 lbs- DONE
5- 168 lbs
6- 155 lbs (goal)
7- 145 lbs (ultimate goal, but may not be final)
I want to be fit and healthy. I know 145 is a stretch since I was that in HS. BUT we can dream and set our goals high! If we expect more we will do more.
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Replies
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good plan
sw 200lbs
cw 175lbs
gw 140lbs
STRETCH GOAL 124lbs
195 DONE
190 DONE
185 DONE
180 DONE
175 ACHIEVED TODAY
170
165
160
155
150
145
1400 -
My goals are not weight based.
Mine are simply first, to be able get through this DVD then get back to weight lifting and lastly to run 5k.0 -
My goals are not weight based.
Mine are simply first, to be able get through this DVD then get back to weight lifting and lastly to run 5k.
Great goals! I, too, want to be able to run a 5K!!0 -
My goals are
SW: 150
CW: 140-143
GW 133-135
1-148-done
2-145-done
3-143- this is about where I'm at.
4-140-
5-138
6-135
7-133
I know it's small goals but it's still hard. I would also love to be able to do some dang pushups!! And eventually run/walk/crawl my first 5k.0 -
????
I know it's small goals but it's still hard. I would also love to be able to do some dang pushups!! And eventually run/walk/crawl my first 5k.0 -
My goals may seem odd, but I have thought them through. I can never get under and stay under 170, which is why I say 168. All goals had significance similar to that.0
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my starting weight when i decided i needed to lose weight was 185lbs.
I am currently at 173lbs.
I would like to see myself down to 150lbs and maintain that for a little while.
If i could get down to 140 that would be amazing.
my current non weight goal is to get through the 30 day shred alive.0 -
you can do it, just dont push yourself. even if you only do lv1 all the way through it would be a huge achievement. i waited until day 11 to start level 2 and have only done 2 days of that (day3 today) but it kills me. its so much harder.0
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I started at 155 lbs a few weeks ago. My current weight is 150 lbs. My first goal is 145 lbs and to increase my cardio endurance so I can run a 5k. There's a Zombie Run in October that I'm aiming for.0
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Here are my stats & goals:
5'4.5"
27 yrs old
SW: 150 (1/1/13)
CW:135 (8/15/13)
Goal1-133
Goal 2-130
Goal 3-128
Goal 4-125
Ultimately I'd like to end up around 125-130 depending on how I look and feel
Non-scale goals
-lose fat and have more muscle definition
-be able to lift heavier
-be able to run a mile in under 9:30
I'm going to Cozumel at the end of October with my parents and my boyfriend. I bought a new bikini and I would like to look better in it before vacation. I took a photo last week in it when I started 30DS but did not take any measurements0 -
I just started last week so:
5'7" 35 y/o
SW - 163
CW - 160.5
GW - 135
My heaviest was 175 about a year ago. I got down to 145 in 3 months with lots of running and exercise and dieting, but then I got sick (massive painful ovarian cysts) and was layed up for 6 months. Had surgery last month, got the all clear two weeks ago, and now I'm on track again! Woohoo!!!
I was always really thin but an injury several years ago caused me to gain a bunch of weight. Ever since then I've yoyo-ed up and down but I'm hoping this time it will stick.0 -
Great idea, I only started a few weeks ago and went on holiday in between so am kinda starting afresh here.
5'6.9"
32 yrs old
SW: 200
CW:193
Goal1-190
Goal 2-180
Goal 3-170
Goal 4-160
Goal 5 -150
I would really like to end up around 140 but am happy to take each day as it comes, it took about 7 years, a mixture of comfort eating and lack of exercise, and 1 pregnancy to do this to my body so will just plug away until I feel and look better.
Non-scale goals
-lose fat and have more muscle definition
-be able to do a proper pushup - can only do the lady version atm
-be able to wear all my beautiful clothes from before my weight gain.0 -
I included some other measurements in mine, hope that's ok with everyone? :-)
Start weight: 81kg / 178.6 pounds
Current weight: 73.9kg / 162 pounds 14oz
Goal weight: 55kg / 121 pounds
Ultimate goal weight: 52kg / 115 pounds
Start measurements:
Bust: 107cm / 42.1 inches
Waist: 93cm / 36.6 inches
Hips: 108cm / 42.5 inches
Butt: 115cm / 45.3 inches
Current measurements:
Bust: 107cm / 42.1 inches
Waist: 88cm / 34.6 inches
Hips: 105cm / 41.3 inches
Butt: 107cm / 42.1 inches
Goal measurements:
Bust: 86.4cm / 34 inches
Waist: 70cm / 27 inches (however 65 cm/25.6 inches, or 61cm /24 inches would be amazing)
Hips: 86.4cm / 34 inches
Butt: 91.4-94cm / 36-37 inches
Non-scale goals:
- Lose fat, have more muscle definition (and a six pack, I know it's a hard one but I really want a six pack).
- Wear my old jeans from High School - my husband's favourite pair.
- Be able to do real push ups
- Be able to play tennis again0
