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i missed yesterday. so this is two days
august 14, 2013
walked. trash
4.00 miles
treadmill
1.00 miles
total = 5.00 miles
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august 15, 2013
walked. trash
2.75 miles
elliptical
2.00 miles
cross ramp.
1.25 miles
total = 6.00 miles
august totals = 75.10 miles0 -
August 16, 2013
Walking picking up trash
5.95 miles
Total Miles = 5.95 miles
August Total Miles = 81.05 miles0 -
18.3/26.20
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august 17, 2013
walking. shopping
1.10 miles
total miles for august = 82.15 miles
it was my day off and we did family day at home and stuff other than some
shopping i had to do. also cleaned the house and stuff for about 90 min.0 -
august 18, 2013
treadmill
2.00 miles
total for august = 84.15 miles0 -
25.8/26.20
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8-19-13
Walking - 2.20 miles
Treadmill - 1.80 miles
8-20-13
Walking - 2.60 miles
Treadmill - 3.40 miles
August total = 94.15 miles0 -
Walking picking up trash.
Not community service either. Lol.
6.30 miles.
August total = 99.45 miles0 -
8-22-13
Walked 3.75 miles
Total for August = 103.20 miles0 -
27.5/26.20
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8-23-13
Walked = 6.65 miles
Cross Ramp = 3.00 miles
Total = 9.65 miles
August Totals = 112.850 -
8-24-13
cross ramp = 3.00 miles
treadmill = miles
total today = 4.35 miles
august totals = 117.20 miles0 -
8-25-13
cross ramp = 3.00 miles
treadmill = 2.00 miles
walking = 1.00 mile
total today = 6.00 miles
august totals = 123.20 miles0 -
ha. on the 24th i posted treadmill = miles. forgot the 1.35 part. you might have figured it out if you looked at math. but heres update.. haha0
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8-26-13
Walking - 5.60 miles
August total = 128.80 miles0 -
8-27-13
walking - 1.10 mile
walking - 0.90 mile
cross ramp - 1.80 mile
elliptical - 1.00 mile
total for today = 4.80 miles
total for august = 133.60 miles0 -
8-28-13
walking - 3.90 mile
cross ramp - 2.15 mile
treadmill - 1.25 mile
total for today = 7.30 miles
total for august = 140.90 miles0 -
8-29-13
walking picking up trash - 3.50 miles
total for august = 144.50 miles
my goal is 150.000 -
8-30-13
walking picking up trash - 5.75 miles
cross ramp at gym - 1.25 miles
walking at meijers - 1.00 miles
total for today = 8 miles
TOTAL FOR AUGUST = 152.400 -
8-31-13
walking while shopping - 0.60 miles
treadmill - 1.25 miles
total for today = 1.85 miles
total for august = 154.250
