Leslie Sansone Walk At Home

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Walk if off in 30 days~ Leslie Sansone DVD

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beaches222
beaches222 Posts: 437 Member
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SO is anyone else trying Leslie's new dvd walk it off in 30 days? OMG is all I can say. I LOVE it! I am just on day 4 and I am so SORE. This dvd is definitely a workout. I am wondering if the soreness will go away soon and since I am using weights should I expect the scale to move up. I think if it does I am going to cry. lol. SO if you have tried it please let me know what you think of the dvd.

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  • dorothytd
    dorothytd Posts: 1,138 Member
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    There's another thread on this, but yes, tried it and liked it! The soreness will go away, and when it does? Go heavier on the weights! Don't worry about the scale - this is so good for you!! Good luck!
  • tami101
    tami101 Posts: 617 Member
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    I'm on day 7 and I love it! The soreness does subside, but I could barely move on day 3!
  • Pinkee33
    Pinkee33 Posts: 769 Member
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    Hmmm, didn't know about this one... I picked up her walking videos on youtube and I started with the 1 mile and am currently up to the five mile... I may have to check this out! :bigsmile:
  • beaches222
    beaches222 Posts: 437 Member
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    Thanks to all for your feedback. And Tamni yes I was major sore on day 3 and Dorothy I will take you up on that and get heavier weights once the soreness goes away. Thanks !
  • grannyjoe
    grannyjoe Posts: 7 Member
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    I love this new dvd. I was so sore, but its getting better. Enjoy everyone
  • babybs
    babybs Posts: 48 Member
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    Love, love, love this DVD. I think it is her best so far. I'm on day 19.
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,536 Member
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    I just looked this up on Collage Video, and I like the idea of alternating walking with weights!
  • brook97378
    brook97378 Posts: 38 Member
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    I just started it yesterday and I LOVE it. I think it's my new favorite workout! It is actually pretty fun and the time flies by. I love both sessions. I did the cardio yesterday and the firm session today. I think it's Leslie's best workout yet.
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,536 Member
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    I just got this DVD yesterday, and I did the cardio workout first, then the weights. I did them both on one day to try them both out. I really like both of these workouts. There's a lot of energy in the walking part because of the large group, and Leslie does enough reps in the weights to really feel it.
  • debbiewsharpe
    debbiewsharpe Posts: 418 Member
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    how do you log your walking with the Sansone videos. When I log the 60 minute 5 mile video as walking 5mph mfp seems too high for the calories burned. When I log it as low impact aerobics, it seems about right. What do you guys do?
  • TaintSoBad
    TaintSoBad Posts: 5
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    Debbie, thanks for posting. I'm new to MFP and was scratching my head over the same thing, but think I will begin logging Leslie as a low impact aerobic workout. Makes sense.

    I tried the walk portion of Walk It Off in 30 Days and enjoyed it. It FLEW by! (I'm nursing a rotator cuff injury so haven't done the weight training segment.) Some complained about the music, but I liked it just fine .... A lot of Leslie's latest releases have been hit (4 Mile Power Walk; 5 Ultimate Miles) or miss (3 Mega Miles; Belly Blasting Walk). This one goes in my "hit" pile.
  • Scoobees
    Scoobees Posts: 226 Member
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    Ordered this one earlier today...soooo glad to hear all your positive reviews!!:drinker:
  • Dudagarcia
    Dudagarcia Posts: 849 Member
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    It's a great video!!
  • texasgardnr
    texasgardnr Posts: 2,658 Member
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    Yes, it is is a great workout :smile: And well done :smile:

    :flowerforyou:

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