I guess the 10 week challenge is over. =( That makes me sad. I enjoyed being part of such a great team. Being accountable to others was a good journey for me. Difficult at times, when I had to face my own demons and decide how to handle them (or ignore them). I've seen wild fluctuations in my weight, and as of today I have lost 8 pounds since our weigh in. I want to do better than that. Slowly but surely I have been changing some of my patterns and behaviors, so that's a good thing.

I want to thank each of you for your encouragement, your tips, your honesty, your bravery, and for allowing yourself to be vulnerable with me. I have appreciated it immensely. I hope we get to do this again. It has been an honor to be on this team with you. Thank you!

Willow

It has been an honour and privilege to get to know you all and be in this challenge with you. Thank you for the support.

I am more than a little disappointed on how the challenge just didn't happen, the lack of results to encourage us to try that little bit harder was a real killer for me.

But it did give me the opportunity to get to know you all, and for that I am very grateful. I hope you'll remain in touch, and wish you very success in your efforts.

God bless you all.
Graham (RTDice)