August Week 3 & 4 (Monday 08/12 - Saturday 08/31)
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8/16 - 5 miles
8/17 - 8.5 miles
8/18 - 5 miles
MTD: 66.970 -
Week 3: 51.6 miles
MTD: 130
Back from vacation, back to the North Carolina sauna! Fortunately the weather gods have elected to ease me back to the warmer temps. It was about 60 degrees yesterday, 70 and 95 percent humidity for today's long run. Soon we should be back in the 80s.0 -
Hi Maria,
I've been very slack posting ....
Aug 5 -> 3.2
Aug 7 -> 3.2
Aug 10 -> 10.1
Aug 12 -> 5.8
Aug 15 -> 3.2
Aug 18 -> 13.5
[W1 -> 0
W2 -> 16.5
W3 -> 22.5]
MTD -> 39.0
Thanks!0 -
Week 3 - 32.75 for me0
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Add 6 for 8/18
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8/18- 6.2 miles
That brings my current monthly total to 30 miles. I think I'm going to have to bump my goal down to 80 miles this month. I missed nearly a whole week of running including a 20 mile long run at the beginning of the month due to a broken toe. (pansy, i know...
)
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Did 51.4 for the week, totally 121.4 for the month so far.0
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16 August 5.01 miles
18 August 8.58 miles
WTD 23.69 miles
MTD 69.12 miles0 -
Check in for Monday, August 19: 4.50 miles
Total August miles 95.00 miles0 -
Week 3
8/13 4Miles
8/15 5miles
8/17 6.28 miles
8/18 5 miles0 -
August 19th: 6 miles0
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20 August 6.2 miles
WTD 6.2
MTD 75.32 miles0 -
Week 3
8/13 4Miles
8/15 5miles
8/17 6.28 miles
8/18 5 miles
8/20 5miles0 -
My running has been soooo crazy this month! I've been able to get two 16+ mile runs and a 14 mile run in the three weekends of August. I have an 18-20 mile this week. My marathon is in a month...eeekk. I don't have time to break down my whole month but MTD: 79.11.
Sorry I'm so sporatic with checking in!0 -
August 20th: 6 miles0
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Ran 5 miles this morning. Still fighting this back injury. Marathon training may be sidelined because of it.
MTD: 71.97 miles0 -
Sorry for the late update. Monday 12th to Sunday 18th 44.8 miles, 11.9 miles so far this week.
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Check in for Wednesday, August 21: 8.50 miles
Total August miles: 103.50 miles0 -
Wednesday 8/21- 4 miles
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August 21: 6 miles0
