August Week 3 & 4 (Monday 08/12 - Saturday 08/31)
Replies
-
August 19th: 6 miles0
-
20 August 6.2 miles
WTD 6.2
MTD 75.32 miles0 -
Week 3
8/13 4Miles
8/15 5miles
8/17 6.28 miles
8/18 5 miles
8/20 5miles0 -
My running has been soooo crazy this month! I've been able to get two 16+ mile runs and a 14 mile run in the three weekends of August. I have an 18-20 mile this week. My marathon is in a month...eeekk. I don't have time to break down my whole month but MTD: 79.11.
Sorry I'm so sporatic with checking in!0 -
August 20th: 6 miles0
-
Ran 5 miles this morning. Still fighting this back injury. Marathon training may be sidelined because of it.
MTD: 71.97 miles0 -
Sorry for the late update. Monday 12th to Sunday 18th 44.8 miles, 11.9 miles so far this week.
0 -
Check in for Wednesday, August 21: 8.50 miles
Total August miles: 103.50 miles0 -
Wednesday 8/21- 4 miles
0 -
August 21: 6 miles0
-
Check in for Thursday, August 22: 4.50 miles
Total August miles: 108.00 miles0 -
Thursday 8/22- 4.1 miles
0 -
August 22nd: 6 miles0
-
Week 3
8/13 4Miles
8/15 5miles
8/17 6.28 miles
8/18 5 miles
8/20 5miles
8/22 5miles0 -
Hi Maria!
Finally beginning to feel like I may be able to run again - YAY! Unfortunately, I've picked up some of the weight I lost last year (about 11 lbs) so now I need to get off the slippery slope and focused again! This group was a huge help last year! Anyway, I am in for 50 miles in September! I am excited about getting on the spreadsheet again! Hope you are doing well!
Shelly
P.S. I just got my ticker ready, too!
0 -
21 August 4.02 miles
23 August 4.04 miles
WTD 14.26 miles
MTD 83.38 miles0 -
Week 4 - 18.1 miles, 59.4 for the month.0
-
Check in for Saturday, August 24: 18.00 miles
Total August miles: 126.00 miles0 -
:glasses: Keep up the great work everyone! You are all incredible! :flowerforyou:
8/20- 3.2
8/24- 24
0 -
August 24th: 13.1 miles = half marathon!0
-
Hi Maria!
Finally beginning to feel like I may be able to run again - YAY! Unfortunately, I've picked up some of the weight I lost last year (about 11 lbs) so now I need to get off the slippery slope and focused again! This group was a huge help last year! Anyway, I am in for 50 miles in September! I am excited about getting on the spreadsheet again! Hope you are doing well!
Shelly
P.S. I just got my ticker ready, too!
Make that 13 pounds I've gained since this time last year ... HELP!0 -
Hi Coor. Could you possibly put me down for 40 miles in September please?0
-
August 24th: 13.1 miles = half marathon!
Way to go, johnsedwick1! The half is my favorite race/distance!0 -
WTD (week 8/19-8/25): 39
MTD: 127
Thanks!!0 -
25 August 13.04 miles
WTD 27.3 miles
MTD 96.42 miles0 -
Week 4: 61 miles
MTD: 187
Did 23 miles yesterday with a running buddy to celebrate her 23rd birthday. Loving this fantastic running weather in North Carolina.0 -
Wk3 26 miles
Wk4 31 miles
MTD 101 miles0 -
Lost weeks...
2013/08/18 6.8 miles total for week 6.8 mtd 13.1
2013/08/20 15.9 miles
2013/08/22 10.9miles
2013/08/24 6.3 miles -season best for a 10K
2013/08/25 15 miles
Total for week 48.6 miles MTD 61.7miles0 -
Friday 8/23- 4.25
Saturday 8/24- 9.05
Sunday 8/25- 3.67
0 -
M - Rest
T - 9
W - 12
H - 7
F - 10
S - 9.1
S - 18
WTD - 65.1
MTD - 250.30
