Daily Motivation
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Happy Friday all!
Stay strong and make it a great weekend!0 -
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"My name is CONSISTENCY. I am related to SUCCESS. We should really hang out more than every once in awhile."0
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Some of my personal favorites:
The voice in your head that says you can't do this is a LIAR!!!
Today is another chance, make yourself PROUD!!!
Every accomplishment starts with the decision to try.
Everyday that I commit, I'm one step closer to making it happen!!!0 -
"The question isn't CAN YOU, it's WILL YOU??"
You are stronger than you think, so make the most of your decisions and keep going with your head held high!! Is this going to be easy? NO. Because if it were easy everybody would be doing it.... work one DAY/POUND at a time and you'll be surprised in the results you see when they add up.0 -
:sad: "SWEAT IS FAT CRYING!" :sad:0
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"Fat lasts longer than "flavor." :frown:0
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"Wake up with DETERMINATION go to bed with SATISFACTION" :happy:0
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"If I wait for perfect conditions I'll never get anything done."0
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M Harte - Commitment is doing what you said you would do, long after the mood in which you said it has gone.0
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"Suck it up NOW and you won't have to suck it in LATER"0
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“Happiness is not something you postpone for the future; it is something you design for the present.”
- Jim Rohn
I love this quote. I think happiness is a choice we make even if we have to make it every 5 minute b/c we are having a crappy day.
Go make some happiness today by being good to your body and taking steps towards your weight loss goals.0 -
"If I am strong enough to get this far, I am strong enough to KEEP GOING."0
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You can't "out exercise" bad nutrition.0
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For what ever reason, today is one of those tough days - so I desperately need inspiration and motivation. Considering that I have been here before this is what I need to keep in mind:
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116 DAYS TIL CHRISTMAS!!!!! That's only 16 weeks! If you workout 2x's a week, that's only 32 more workouts! I have got to step it up. Time to get super charged guys!!
http://www.xmasclock.com/0 -
Tough day for me energy/motivation-wise, but I conquered! Here's a quote for everyone that may have struggled a bit with a tough day (in one way or another).
"If it's important, I'll find a way. If it isn't, I'll find an excuse." So glad I made the choice to FIND MY WAY TODAY! :happy:0 -
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"Your mind gives up before your legs do"
Like many challenges in life a huge part of it is mental. You are stronger than the voice in the back of your head that complains about being tired, that craves junk food and just wants to give up. You CAN make changes, you CAN achieve your goals. Sure in the beginning you might have to push the extra mile before you believe that what you thought was impossible is actually very attainable. Push yourself everyday! Think about how much progress you've made so far, think about WHY you are doing this. We only have one body and one life let's make it count! At the end of the day we might complain about how hard it seems but think about what you are going to achieve in the process. A healthier body inside and a hot one outside
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As I head into a vacation weekend for me, (meeting my bestie in Florida for a little fun at the Epcot Food & Wine festival!!) I need to keep THIS in mind as much as possible:
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Is any one still out there???
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Slow and Steady Wins the race! 0
