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Week Long Challenge: 8/26/13 - 9/1/13

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Replies

  • cc11395
    cc11395 Posts: 121 Member
    Hope you start feeling better Holly!!

    Yesterday was 16 glasses of water, but today is still a bloat-y day...too much sodium in my French Dip broth (but so good)!!

    My macros were all green except for Protein, that was off the charts!

    Have a great one all!

    CC
  • mdgivens
    mdgivens Posts: 206 Member
    @CC - Thanks! Great drinking, good on you for hitting your macros, and congrats on lovely skin.

    @holly - Hope you are feeling (and drinking) better today. :drinker:

    8/26 - 18 cups
    8/27 - 16 cups
    8/28 - 21 cups
    8/29 - 18 cups
  • m23prime
    m23prime Posts: 358 Member
    Yeah...the beauty benefits of water consumption must never be underestimated.

    I must admit to thinking I look better when I am properly hydrated. I sure as heck FEEL better!
  • hollyla9905
    hollyla9905 Posts: 508
    I have been on fluids all day! I still had to work so I sat at my desk drinking tea and the some bubbly cold diet coke! The tea felt the best and I drink it with nothing added so its not full of unneeded junk! I am going out to dinner with my mom and sister and saving myself the 3 bucks for a drink and having water instead!!!
  • hollyla9905
    hollyla9905 Posts: 508
    Drinking lots today, and not all diet cokes yay.... I had a large smoothie (checked calories first, and it felt amazing on my throat) and I had tea, and some diet coke of course. I am going to have some cold water and a freezie for snack tonight. I enjoy this challenge and it made me really consider what type of beverages and if I am having enough!
  • mdgivens
    mdgivens Posts: 206 Member
    8/26 - 18 cups
    8/27 - 16 cups
    8/28 - 21 cups
    8/29 - 18 cups
    8/30 - 17 cups
    8/31 - 16 cups
    9/1 - 16 cups

    Mission accomplished.

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