No Junk Food In September Challenge

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No Junk Food List

SlimmerMe_Issy
SlimmerMe_Issy Posts: 24
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_ no biscuits or cookies.
_ no cakes, doughnuts or muffins.
_ no sweets.
_ no chocolate.
_ no white bread.
_ no ice cream.
_ no fast food.
_ no chips.


feel free to add your own personalised lists.

Replies

  • dandelions08
    dandelions08 Posts: 1 Member
    I'm in! Once I've decided I really need better eating habits so I can focus on a healthy life, I ate my last Mc Donald's large fries Aug 2nd 2013. I'm excited that I actually did it. I used to eat Mc Donald's fries at least 4x's a week! They were my weakness!! I know if I got rid of that, I can get def get rid of the others!! Come on guys, We can do this!! :)
  • 123AlexM
    123AlexM Posts: 1
    Yes, we can do this!! :)
  • lost_my_soul
    lost_my_soul Posts: 7 Member
    I'm also in :)

    I sometimes have to rely on ready meals because of disability but I will ensure that I don't have 'junky' ready meals, as much as you can, I know no ready meal is great but I stick to the healthy ones, ie not macaroni cheese!
  • lilasfit
    lilasfit Posts: 1
    All this list will be replaced by fruits.
  • OnlyPhenomenalWoman
    OnlyPhenomenalWoman Posts: 2
    I am excited about this new lifestyle that I am entering into!!!!

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