September 1st sign-ins
caradae
Posts: 743 Member
Hi, everyone!
One announcement before we get started:
Margieparkins is now co-leading the Ultimate Accountability Challenge with me, so any questions you have may be directed to either me or her. Margie has pariticpated in, and won, every Ultimate Accountability Challenge so far. She's been a fantastic supporter of UAC participants in previous rounds and deserves to be recognized for her hard work. Marige, thank your for your time and effort--you're a big part of what makes this challenge work.
Okay, let's get down to business.
Is everyone ready for September?! If so, then copy, paste, and answer:
Did I eat within my budgeted calories today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
One announcement before we get started:
Margieparkins is now co-leading the Ultimate Accountability Challenge with me, so any questions you have may be directed to either me or her. Margie has pariticpated in, and won, every Ultimate Accountability Challenge so far. She's been a fantastic supporter of UAC participants in previous rounds and deserves to be recognized for her hard work. Marige, thank your for your time and effort--you're a big part of what makes this challenge work.
Okay, let's get down to business.
Is everyone ready for September?! If so, then copy, paste, and answer:
Did I eat within my budgeted calories today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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TOPIC: September 1st sign-ins
caradae
Group Moderator
Joined May 2013
Posts: 329
September 01, 2013 1:37 pm
Hi, everyone!
One announcement before we get started:
Margieparkins is now co-leading the Ultimate Accountability Challenge with me, so any questions you have may be directed to either me or her. Margie has pariticpated in, and won, every Ultimate Accountability Challenge so far. She's been a fantastic supporter of UAC participants in previous rounds and deserves to be recognized for her hard work. Marige, thank your for your time and effort--you're a big part of what makes this challenge work.
Okay, let's get down to business.
Is everyone ready for September?! If so, then copy, paste, and answer:
Did I eat within my budgeted calories today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Did I eat within my budgeted calories today? Yes! Delicious spicy stirfry for dinner.
Did I exercise for at least 20 minutes? Yes! Last day before work starts again so I walked for 30 minutes and indoor cycled for 30 minutes.
Did I keep track of everything I ate and drank? Yes!0 -
September 1
Did I eat within my budgeted calories today? Yes a tuna salad for lunch
Did I exercise for at least 20 minutes? Yes housework an hour of and cooking for a hour
Did I keep track of everything I ate and drank? Everything got looged0 -
September 1
Did I eat within my budgeted calories today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?0 -
September 1:
Stayed within calories? Yes, although with trouble since I only just signed in for this challenge at the end of the day. I'll do better the rest of the month!
Did I exercise at least 20 minutes? Yes, had a good run this morning.
Did I keep track of everything? Oh yes.0 -
September 1st ~ and we're off!
Did I eat within my budgeted calories today? ~ Yes (Calorie goal 1300 to 1400 - Consumed 1364)
Did I exercise for at least 20 minutes? ~ Yes - walking @ 3.0 mph, 46 mins ( I don't log every day activities - only extras).
Did I keep track of everything I ate and drank? ~ Yes0 -
September 1st ~ Day 1
Did I eat within my budgeted calories today? Yep Yep!!
Did I exercise for at least 20 minutes? Yep Day 4 of Jillian Michaels 30 day shred (Ouch)
Did I keep track of everything I ate and drank? Yep0 -
September 1st
Did I eat within my budgeted calories today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Sept. 1, 2013
Exercised: yes
Calories: yes
Tracked: yes0 -
September 1
Did I eat within my budgeted calories today? yes
Did I exercise for at least 20 minutes? yes 45 min 3 mile Leslie Sansone walking tape
Did I keep track of everything I ate and drank? yes0 -
Sep 1
calories: yes (981)
exercised: yes (cycling 2 hours)
Tracked: yes
Also keeping track of personal objectives:
(wod: yes)
(water: 2 Ltrs)0 -
September 1st
Did I eat within my budgeted calories today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Sept 1 - let's see if I can finish this time
Did I eat within my budgeted calories today? Yes, but I used exercise calories to have some treats
Did I exercise for at least 20 minutes? Yes, 55 bike ride
Did I keep track of everything I ate and drank? Yes0 -
Did I eat within my budgeted calories today? Yes. Even with going out to eat!
Did I exercise for at least 20 minutes? Yes. Express Physique 57 Volume 1 workout- 30 minutes
Did I keep track of everything I ate and drank? Yup!0 -
Sept 1/13
Did I eat within my budgeted calories today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
September 1st
Did I eat within my budgeted calories today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I eat within my budgeted calories today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Ladies and gentlemen, start your engines....
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
September 1, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
Sunday Sept 1
The best way to make your dreams come true is to wake up.
- Paul Valery
Date: September 1st
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Will continue to post on a Monday/Friday schedule when I have online availability. Good luck everyone.0 -
September 1st
Did I eat within my budgeted calories today? Yes. Hooray!
Did I exercise for at least 20 minutes? Yes, walking + jumping rope.
Did I keep track of everything I ate and drank? Yes0 -
Great Valery quote, 92109!0
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September 1st:
Did I eat within my budgeted calories today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
Date: September 1
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
September 1
Did I eat within my budgeted calories today? Yes
Did I exercise for at least 20 minutes? Yes (60 minutes)
Did I keep track of everything I ate and drank? Yes0 -
September 1
Did I eat within my budgeted calories today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Sept 1
calories: yes
tracked: yes
exercised: yes0 -
9/1/13
Did I eat within my budgeted calories today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes
Amy0 -
September 1, 2013
Did I eat within my budgeted calories today? Barely, but yes!
Did I exercise for at least 20 minutes? Yes, had a great run!
Did I keep track of everything I ate and drank? Yes indeed!0 -
September 1, 2013
Did I eat within my budgeted calories today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0