September 1st sign-ins

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Replies

  • kimsseven
    kimsseven Posts: 5 Member
    Did I eat within my budgeted calories today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • melissa44
    melissa44 Posts: 57 Member
    Did I eat within my budgeted calories today? Yes indeed :)

    Did I exercise for at least 20 minutes? Yes, worked 12 hour hospital shift walking and standing and did 45 minutes on my
    spinning bike @ 233 pounds I burned 915 calories !

    Did I keep track of everything I ate and drank? Yes I most certainly did, even the krispee kreme glazed donut I had today at work
  • armywf07
    armywf07 Posts: 245 Member
    Sept. 1
    Yes
    Yes
    Yes
  • Did I eat within my budgeted calories today? Yes
    Did I exercise for at least 20 minutes? Yes - ran 20 minutes, walked 15 minutes plus weights!
    Did I keep track of everything I ate and drank? Yes
  • Fit4life0726
    Fit4life0726 Posts: 3 Member
    September 1, 2013


    Did I eat within my budgeted calories today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • jess1jane
    jess1jane Posts: 176 Member
    Did I eat within my budgeted calories today? yes
    Did I exercise for at least 20 minutes? yes 60min walking
    Did I keep track of everything I ate and drank? yes
  • caradae
    caradae Posts: 743 Member
    Did I eat within my budgeted calories today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes