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    September 2nd sign-ins

    Posts: 743 Member
    edited February 2 in Social Groups
    Copy, paste, and answer:

    September 2nd
    Did I eat within my calorie budget for the day?
    Did I exercise for at least 20 minutes?
    Did I keep track of everything I ate and drank?

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    • Posts: 591 Member
      September 2nd
      Did I eat within my calorie budget for the day?YES

      Did I exercise for at least 20 minutes?YES

      Did I keep track of everything I ate and drank? YES
    • Posts: 303 Member
      September 2nd
      Did I eat within my calorie budget for the day?YES

      Did I exercise for at least 20 minutes?YES

      Did I keep track of everything I ate and drank? YES
    • Posts: 259 Member
      September 2nd


      Did I eat within my calorie budget for the day? Yes - 1465 consumed

      Did I exercise for at least 20 minutes? Yes 53 mins walking

      Did I keep track of everything I ate and drank? YES



      ~ Exercise - Walking @ 3.0 mph, 53mins = 252cals
    • Posts: 677 Member
      September 2nd

      Did I eat within my calorie budget for the day? Yes
      Did I exercise for at least 20 minutes? Yes ... 1 hour walk with my boyfriend + 105 chair squats
      Did I keep track of everything I ate and drank? Yes

      Sep 1 - 232.6
      Sep 2 - 231.2

      3 other things I'm challenging myself to this month:
      16:8 eating window
      squat challenge
      bike at least 15 days this month
    • Posts: 298 Member
      calories: yes
      exercise: yes
      tracked: yes


      (WOD: yes)
      (Water: yes)
    • Posts: 111 Member
      September 2nd

      Did I eat within my calorie budget for the day? YES
      Did I exercise for at least 20 minutes? YES
      Did I keep track of everything I ate and drank? YES
    • Posts: 3 Member
      September 2nd
      Did I eat within my calorie budget for the day? YES
      Did I exercise for at least 20 minutes? YES
      Did I keep track of everything I ate and drank? YES
    • Posts: 103 Member
      September 2nd
      Did I eat within my calorie budget for the day? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 104 Member
      September 2nd
      Did I eat within my calorie budget for the day? YES
      Did I exercise for at least 20 minutes? YES
      Did I keep track of everything I ate and drank? YES
    • Posts: 54 Member
      September 2nd
      Did I eat within my calorie budget for the day? Yes
      Did I exercise for at least 20 minutes? Yes - Cleaning the apartment
      Did I keep track of everything I ate and drank? Yes
    • Posts: 75
      September 2nd
      Did I eat within my calorie budget for the day? Yes.
      Did I exercise for at least 20 minutes? Yes. 45 min hot yoga class
      Did I keep track of everything I ate and drank? Yes
    • Posts: 88 Member
      September 2nd
      Did I eat within my calorie budget for the day?YES

      Did I exercise for at least 20 minutes?YES

      Did I keep track of everything I ate and drank? YES
    • Posts: 305 Member
      September 2nd
      Did I eat within my calorie budget for the day? Yes

      Did I exercise for at least 20 minutes? Yes 45 min :bigsmile:

      Did I keep track of everything I ate and drank? Yes
    • Posts: 16 Member
      9/2/13

      Exercised: Yes
      Calories: Yes
      Tracked: Yes
    • Posts: 108 Member
      September 1st and September 2nd 
      Did I eat within my calorie budget for the day? YES 
      Did I exercise for at least 20 minutes? YES 
      Did I keep track of everything I ate and drank? YES
    • Posts: 693 Member
      September 2nd
      Did I eat within my calorie budget for the day? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 591 Member
      well done everyone, keep going
    • Posts: 170 Member
      September 2nd
      Did I eat within my calorie budget for the day? Yes.
      Did I exercise for at least 20 minutes? Yes.
      Did I keep track of everything I ate and drank? Yes.
    • Posts: 1,623 Member
      September 2nd

      Did I eat within my calorie budget for the day? yes
      Did I exercise for at least 20 minutes? yes, i ran a Labor Day Half Marathon; it was fun but I was glad to see the finish line!!
      Did I keep track of everything I ate and drank? yes
    • Posts: 35 Member
      Did I eat within my calorie budget for the day? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 430 Member
      September 2

      Did I eat within my calorie budget for the day? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 598 Member
      September 2, 2013

      Did I stay within my calorie budget? Yes
      Did I exercise for at least 20 minutes? Yes - 30 minutes on stationery bike
      Did I keep track of everything I ate and drank? Yes
    • Posts: 45 Member
      September 2

      Did I eat within my calorie budget for the day? yes
      Did I exercise for at least 20 minutes? yes, walking
      Did I keep track of everything I ate and drank? yes
    • Posts: 176 Member
      September 2nd
      Did I eat within my calorie budget for the day? yes, 1126/1200
      Did I exercise for at least 20 minutes? yes 20 min abs/ butt
      Did I keep track of everything I ate and drank? yes
    • Posts: 5 Member
      September 2nd
      Did I eat within my calorie budget for the day? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 109 Member
      September 2

      Did I eat within my calorie budget for the day? yes
      Did I exercise for at least 20 minutes? yes, 30 Day Shred
      Did I keep track of everything I ate and drank? yes
    • Posts: 149 Member
      September 2nd
      Did I eat within my calorie budget for the day? YES
      Did I exercise for at least 20 minutes? YES
      Did I keep track of everything I ate and drank? YES
    • Posts: 57 Member
      calories: yes
      exercise: yes
      Kept track yes

      Sept 2nd 2013
    • Posts: 238 Member
      September 2nd
      Did I eat within my calorie budget for the day? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 1,066 Member
      September 1st
      Did I eat within my calorie budget for the day? YES

      Did I exercise for at least 20 minutes? YES

      Did I keep track of everything I ate and drank? YES

      September 2nd
      Did I eat within my calorie budget for the day? YES

      Did I exercise for at least 20 minutes? YES

      Did I keep track of everything I ate and drank? YES
    This discussion has been closed.

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