September 2nd sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
September 2nd
Did I eat within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
September 2nd
Did I eat within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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September 2nd
Did I eat within my calorie budget for the day?YES
Did I exercise for at least 20 minutes?YES
Did I keep track of everything I ate and drank? YES0 -
September 2nd
Did I eat within my calorie budget for the day?YES
Did I exercise for at least 20 minutes?YES
Did I keep track of everything I ate and drank? YES0 -
September 2nd
Did I eat within my calorie budget for the day? Yes - 1465 consumed
Did I exercise for at least 20 minutes? Yes 53 mins walking
Did I keep track of everything I ate and drank? YES
~ Exercise - Walking @ 3.0 mph, 53mins = 252cals0 -
September 2nd
Did I eat within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes ... 1 hour walk with my boyfriend + 105 chair squats
Did I keep track of everything I ate and drank? Yes
Sep 1 - 232.6
Sep 2 - 231.2
3 other things I'm challenging myself to this month:
16:8 eating window
squat challenge
bike at least 15 days this month0 -
calories: yes
exercise: yes
tracked: yes
(WOD: yes)
(Water: yes)0 -
September 2nd
Did I eat within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
September 2nd
Did I eat within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
September 2nd
Did I eat within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
September 2nd
Did I eat within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
September 2nd
Did I eat within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes - Cleaning the apartment
Did I keep track of everything I ate and drank? Yes0 -
September 2nd
Did I eat within my calorie budget for the day? Yes.
Did I exercise for at least 20 minutes? Yes. 45 min hot yoga class
Did I keep track of everything I ate and drank? Yes0 -
September 2nd
Did I eat within my calorie budget for the day?YES
Did I exercise for at least 20 minutes?YES
Did I keep track of everything I ate and drank? YES0 -
September 2nd
Did I eat within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes 45 min :bigsmile:
Did I keep track of everything I ate and drank? Yes0 -
9/2/13
Exercised: Yes
Calories: Yes
Tracked: Yes0 -
September 1st and September 2nd
Did I eat within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
September 2nd
Did I eat within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
well done everyone, keep going0
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September 2nd
Did I eat within my calorie budget for the day? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
September 2nd
Did I eat within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes, i ran a Labor Day Half Marathon; it was fun but I was glad to see the finish line!!
Did I keep track of everything I ate and drank? yes0 -
Did I eat within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
September 2
Did I eat within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
September 2, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes - 30 minutes on stationery bike
Did I keep track of everything I ate and drank? Yes0 -
September 2
Did I eat within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes, walking
Did I keep track of everything I ate and drank? yes0 -
September 2nd
Did I eat within my calorie budget for the day? yes, 1126/1200
Did I exercise for at least 20 minutes? yes 20 min abs/ butt
Did I keep track of everything I ate and drank? yes0 -
September 2nd
Did I eat within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
September 2
Did I eat within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes, 30 Day Shred
Did I keep track of everything I ate and drank? yes0 -
September 2nd
Did I eat within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
calories: yes
exercise: yes
Kept track yes
Sept 2nd 20130 -
September 2nd
Did I eat within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
September 1st
Did I eat within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
September 2nd
Did I eat within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0