September 2nd sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

September 2nd
Did I eat within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    September 2nd
    Did I eat within my calorie budget for the day?YES

    Did I exercise for at least 20 minutes?YES

    Did I keep track of everything I ate and drank? YES
  • miridai
    miridai Posts: 303 Member
    September 2nd
    Did I eat within my calorie budget for the day?YES

    Did I exercise for at least 20 minutes?YES

    Did I keep track of everything I ate and drank? YES
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    September 2nd


    Did I eat within my calorie budget for the day? Yes - 1465 consumed

    Did I exercise for at least 20 minutes? Yes 53 mins walking

    Did I keep track of everything I ate and drank? YES



    ~ Exercise - Walking @ 3.0 mph, 53mins = 252cals
  • Birder150
    Birder150 Posts: 677 Member
    September 2nd

    Did I eat within my calorie budget for the day? Yes
    Did I exercise for at least 20 minutes? Yes ... 1 hour walk with my boyfriend + 105 chair squats
    Did I keep track of everything I ate and drank? Yes

    Sep 1 - 232.6
    Sep 2 - 231.2

    3 other things I'm challenging myself to this month:
    16:8 eating window
    squat challenge
    bike at least 15 days this month
  • Juliste
    Juliste Posts: 298 Member
    calories: yes
    exercise: yes
    tracked: yes


    (WOD: yes)
    (Water: yes)
  • NightMagic5
    NightMagic5 Posts: 111 Member
    September 2nd

    Did I eat within my calorie budget for the day? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Fit4life0726
    Fit4life0726 Posts: 3 Member
    September 2nd
    Did I eat within my calorie budget for the day? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • KLWelty
    KLWelty Posts: 103 Member
    September 2nd
    Did I eat within my calorie budget for the day? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • buba975
    buba975 Posts: 104 Member
    September 2nd
    Did I eat within my calorie budget for the day? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • JenFrogLover
    JenFrogLover Posts: 54 Member
    September 2nd
    Did I eat within my calorie budget for the day? Yes
    Did I exercise for at least 20 minutes? Yes - Cleaning the apartment
    Did I keep track of everything I ate and drank? Yes
  • September 2nd
    Did I eat within my calorie budget for the day? Yes.
    Did I exercise for at least 20 minutes? Yes. 45 min hot yoga class
    Did I keep track of everything I ate and drank? Yes
  • luiescott
    luiescott Posts: 88 Member
    September 2nd
    Did I eat within my calorie budget for the day?YES

    Did I exercise for at least 20 minutes?YES

    Did I keep track of everything I ate and drank? YES
  • lisamac62
    lisamac62 Posts: 305 Member
    September 2nd
    Did I eat within my calorie budget for the day? Yes

    Did I exercise for at least 20 minutes? Yes 45 min :bigsmile:

    Did I keep track of everything I ate and drank? Yes
  • dawg
    dawg Posts: 16 Member
    9/2/13

    Exercised: Yes
    Calories: Yes
    Tracked: Yes
  • ckone4me
    ckone4me Posts: 108 Member
    September 1st and September 2nd 
    Did I eat within my calorie budget for the day? YES 
    Did I exercise for at least 20 minutes? YES 
    Did I keep track of everything I ate and drank? YES
  • amy_kee
    amy_kee Posts: 694 Member
    September 2nd
    Did I eat within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • margieparkins
    margieparkins Posts: 591 Member
    well done everyone, keep going
  • Limbo2012
    Limbo2012 Posts: 170 Member
    September 2nd
    Did I eat within my calorie budget for the day? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • sundog10
    sundog10 Posts: 1,517 Member
    September 2nd

    Did I eat within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes, i ran a Labor Day Half Marathon; it was fun but I was glad to see the finish line!!
    Did I keep track of everything I ate and drank? yes
  • LunaAmour
    LunaAmour Posts: 35 Member
    Did I eat within my calorie budget for the day? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    September 2

    Did I eat within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    September 2, 2013

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes - 30 minutes on stationery bike
    Did I keep track of everything I ate and drank? Yes
  • Pedza
    Pedza Posts: 45 Member
    September 2

    Did I eat within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes, walking
    Did I keep track of everything I ate and drank? yes
  • jess1jane
    jess1jane Posts: 176 Member
    September 2nd
    Did I eat within my calorie budget for the day? yes, 1126/1200
    Did I exercise for at least 20 minutes? yes 20 min abs/ butt
    Did I keep track of everything I ate and drank? yes
  • kimsseven
    kimsseven Posts: 5 Member
    September 2nd
    Did I eat within my calorie budget for the day? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • September 2

    Did I eat within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes, 30 Day Shred
    Did I keep track of everything I ate and drank? yes
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    September 2nd
    Did I eat within my calorie budget for the day? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • melissa44
    melissa44 Posts: 57 Member
    calories: yes
    exercise: yes
    Kept track yes

    Sept 2nd 2013
  • Leebett
    Leebett Posts: 238 Member
    September 2nd
    Did I eat within my calorie budget for the day? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hope002
    hope002 Posts: 1,066 Member
    September 1st
    Did I eat within my calorie budget for the day? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank? YES

    September 2nd
    Did I eat within my calorie budget for the day? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank? YES