We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

temptation

fishnr2
fishnr2 Posts: 31 Member
edited February 3 in Social Groups
I forgot to take my salmon fillet in the morning so I had to grab something form the shop for the lunch today. OMG. I was already by the tills and you know just there all the mars and sneakers bars were just calling my name. My mouth watering. Grrr... I just wanted to scream. That should be banned, How can you resist the temptation if they are throwing the sweets into your face? I can't do that mistake again. Never again going hungry to any shop.

Replies

  • moonbaby12
    moonbaby12 Posts: 89 Member
    I almost always carry snacks with me precisly becuase the temptation is so hard! I keep things like "yawp" bars, apples, almonds, carrot and celery sticks with natural peanut butter in my bag. I love having more food than I need so I am NOT tempted to go eat junk!
  • bronnyd
    bronnyd Posts: 278 Member
    Speaking of which...oops! I just ate 2 small squares of dark chocolate. It's at my desk at work and I have a killer headache/brain fog today so I slipped and ate a bit of dark chocolate because it always seems to help.

    I wonder what I could use in place of this? It's not so much that I was tempted by it I guess, but rather that it actually helps me when I have a headache. Hmm...
  • fishnr2
    fishnr2 Posts: 31 Member
    for start I would try dried apricots as they are rich in potassium and magnesium. which is similar to dark chocolate but less fat and calories
  • fishnr2
    fishnr2 Posts: 31 Member
    they are all against me! just got an email saying there are cakes in the kitchen (somebody's birthday). please some one tie me down to the chair.
  • bronnyd
    bronnyd Posts: 278 Member
    Thanks for the suggestion!

    And resist the cake! Office cake is never as good as it sounds. :wink:
This discussion has been closed.