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    The Ultimate Accountability Challenge: September

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    September 3rd sign-ins

    Posts: 743 Member
    edited February 3 in Social Groups
    September 3rd

    Copy, paste, and answer:

    Did I stay within my calorie budget today?
    Did I exercise for at least 20 minutes?
    Did I keep track of everything I ate and drank?

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    Replies

    • Posts: 1 Member
      I have stayed within my calorie budget, exercised for at least 20 miutes, and have tracked everything I have eaten and drank for the last 3 days!

      CC
    • Posts: 259 Member
      September 3rd

      Did I stay within my calorie budget today? Yes - 1455

      Did I exercise for at least 20 minutes? Yes - 43mins walking logged - did more but didn't time.

      Did I keep track of everything I ate and drank? Yes
    • Posts: 303 Member
      September 3rd

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 598 Member
      September 3, 2013

      Did I stay within my calorie budget? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 677 Member
      September 3rd

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes, 70 min bike ride + 60 non-weighted squats
      Did I keep track of everything I ate and drank? Yes
    • Posts: 170 Member
      September 3rd:

      Did I stay within my calorie budget today? Yes.
      Did I exercise for at least 20 minutes? 74 (L Mills Combat & C25k)
      Did I keep track of everything I ate and drank? Yes.
    • Posts: 104 Member
      September 3rd

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 111 Member
      September 3rd

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 103 Member
      September 3rd

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 298 Member
      sept 3

      calories: yes
      exercise: yes
      tracked: yes
    • Posts: 238 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      had a great day all around today ;) Great run, great food AND someone noticed I'm losing weight (finally)
    • Posts: 109 Member
      September 3rd


      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 35 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 693 Member
      September 3rd

      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 108 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 9
      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 57 Member
      Did I stay within my calorie budget today? Yes, 1870 calories allowed minus 1800 calorie burn (exercise) = 1785 calories CREDIT

      Did I exercise for at least 20 minutes? Yes, I worked 12 hours at the hospital and then rode my spinning bike for 1 hour and 15 minutes while watching the ABC Extreme Weight Loss, wow what an inspiring story tonight was :)

      Did I keep track of everything I ate and drank? Yes I did :)

      Calories burn calculator used :

      http://www.self.com/calculatorsprograms/calculators/caloriesburned/spinning/result?weightPounds=233&duration=90&activity=&met=11.0&submit=
    • Posts: 591 Member
      September 3rd

      Did I stay within my calorie budget today?yes

      Did I exercise for at least 20 minutes?yes

      Did I keep track of everything I ate and drank?yes
    • Posts: 108 Member
      September 3rd
       Did I eat within my calorie budget for the day? YES 
      Did I exercise for at least 20 minutes? YES 
      Did I keep track of everything I ate and drank? YES
    • Posts: 149 Member
      September 3, 2013

      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 1,066 Member
      September 3rd

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 1,663 Member
      sept 3


      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 88 Member
      September 3rd

      Did I stay within my calorie budget today? YES
      Did I exercise for at least 20 minutes? YES
      Did I keep track of everything I ate and drank? YES
    • Posts: 176 Member
      Did I stay within my calorie budget today? yes, 1183/1316
      Did I exercise for at least 20 minutes? yes walking
      Did I keep track of everything I ate and drank? yes
    • Posts: 5 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 245 Member
      Sept. 3
      Yes
      Yes
      Yes
    This discussion has been closed.

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