The Ultimate Accountability Challenge: September

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September 3rd sign-ins

caradae
caradae Posts: 743 Member
in Social Groups
September 3rd

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?

Replies

  • carolynscarruth
    carolynscarruth Posts: 1 Member
    I have stayed within my calorie budget, exercised for at least 20 miutes, and have tracked everything I have eaten and drank for the last 3 days!

    CC
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    September 3rd

    Did I stay within my calorie budget today? Yes - 1455

    Did I exercise for at least 20 minutes? Yes - 43mins walking logged - did more but didn't time.

    Did I keep track of everything I ate and drank? Yes
  • miridai
    miridai Posts: 303 Member
    September 3rd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
    September 3, 2013

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Birder150
    Birder150 Posts: 677 Member
    September 3rd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes, 70 min bike ride + 60 non-weighted squats
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    September 3rd:

    Did I stay within my calorie budget today? Yes.
    Did I exercise for at least 20 minutes? 74 (L Mills Combat & C25k)
    Did I keep track of everything I ate and drank? Yes.
  • buba975
    buba975 Posts: 104 Member
    September 3rd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • NightMagic5
    NightMagic5 Posts: 111 Member
    September 3rd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • KLWelty
    KLWelty Posts: 103 Member
    September 3rd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    sept 3

    calories: yes
    exercise: yes
    tracked: yes
  • Leebett
    Leebett Posts: 238 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    had a great day all around today ;) Great run, great food AND someone noticed I'm losing weight (finally)
  • hottie_in_training
    hottie_in_training Posts: 109 Member
    September 3rd


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • LunaAmour
    LunaAmour Posts: 35 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • amy_kee
    amy_kee Posts: 694 Member
    September 3rd

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • BlessedMystique
    BlessedMystique Posts: 108 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jumfro
    Jumfro Posts: 9
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • melissa44
    melissa44 Posts: 57 Member
    Did I stay within my calorie budget today? Yes, 1870 calories allowed minus 1800 calorie burn (exercise) = 1785 calories CREDIT

    Did I exercise for at least 20 minutes? Yes, I worked 12 hours at the hospital and then rode my spinning bike for 1 hour and 15 minutes while watching the ABC Extreme Weight Loss, wow what an inspiring story tonight was :)

    Did I keep track of everything I ate and drank? Yes I did :)

    Calories burn calculator used :

    http://www.self.com/calculatorsprograms/calculators/caloriesburned/spinning/result?weightPounds=233&duration=90&activity=&met=11.0&submit=
  • margieparkins
    margieparkins Posts: 591 Member
    September 3rd

    Did I stay within my calorie budget today?yes

    Did I exercise for at least 20 minutes?yes

    Did I keep track of everything I ate and drank?yes
  • ckone4me
    ckone4me Posts: 108 Member
    September 3rd
     Did I eat within my calorie budget for the day? YES 
    Did I exercise for at least 20 minutes? YES 
    Did I keep track of everything I ate and drank? YES
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    September 3, 2013

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • hope002
    hope002 Posts: 1,066 Member
    September 3rd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,532 Member
    sept 3


    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • luiescott
    luiescott Posts: 88 Member
    September 3rd

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • jess1jane
    jess1jane Posts: 176 Member
    Did I stay within my calorie budget today? yes, 1183/1316
    Did I exercise for at least 20 minutes? yes walking
    Did I keep track of everything I ate and drank? yes
  • kimsseven
    kimsseven Posts: 5 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • armywf07
    armywf07 Posts: 245 Member
    Sept. 3
    Yes
    Yes
    Yes

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