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    September 4th sign-ins

    Posts: 743 Member
    edited February 3 in Social Groups
    Copy, paste, and answer:

    September 4th
    Did I stay within my calorie budget?
    Did I exercise for at least 20 minutes?
    Did I keep track of everything I ate and drank?

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    Replies

    • Posts: 591 Member
      September 4th

      Did I stay within my calorie budget?yes

      Did I exercise for at least 20 minutes?yes

      Did I keep track of everything I ate and drank? yes
    • Posts: 259 Member
      September 4th

      Did I stay within my calorie budget? Yes - 1317

      Did I exercise for at least 20 minutes? Yes - 60mins walking @ 3mph logged

      Did I keep track of everything I ate and drank? Yes
    • Posts: 303 Member
      September 4th

      Did I stay within my calorie budget?yes

      Did I exercise for at least 20 minutes?yes

      Did I keep track of everything I ate and drank? yes
    • Posts: 677 Member
      September 4th
      Did I stay within my calorie budget? Yes
      Did I exercise for at least 20 minutes? Yes ... 1 hour of gardening
      Did I keep track of everything I ate and drank? Yes
    • Posts: 104 Member
      September 4th

      Did I stay within my calorie budget?yes

      Did I exercise for at least 20 minutes?yes

      Did I keep track of everything I ate and drank? yes
    • Posts: 108 Member
      Sept 4th...

      Yes, under goal calories
      Yes,burned 501 calories on the elliptical
      Yea, I logged my water and drinks.
    • Posts: 16 Member
      9/4/13

      exercised - yes
      calories - yes
      tracked - yes
    • Posts: 103 Member
      September 4th
      Did I stay within my calorie budget? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 75
      September 4th
      Did I stay within my calorie budget? Yes!
      Did I exercise for at least 20 minutes? Yes Physique 57 Volume 1 full body workout
      Did I keep track of everything I ate and drank? Yes.
    • Posts: 305 Member
      September 4th
      Did I stay within my calorie budget? YES

      Did I exercise for at least 20 minutes? YES

      Did I keep track of everything I ate and drank?YES
    • Posts: 111 Member
      September 4th

      Did I stay within my calorie budget? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 170 Member
      September 4th, 2013:

      Did I stay within my calorie budget today? Yes.
      Did I exercise for at least 20 minutes? 65 minutes of L Mills Combat & J Michaels Body Revolution.
      Did I keep track of everything I ate and drank? Yes.
    • Posts: 88 Member
      September 4th

      Did I stay within my calorie budget?yes

      Did I exercise for at least 20 minutes?yes

      Did I keep track of everything I ate and drank? yes
    • Posts: 598 Member
      September 4, 2013

      Did I stay within my calorie budget? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 1,614 Member
      September 4th

      Did I stay within my calorie budget? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 45 Member
      September 4th
      Did I stay within my calorie budget? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 5 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 693 Member
      September 4th
      Did I stay within my calorie budget? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 9
      Did I stay within my calorie budget? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 57 Member
      September 4th 2013

      Did I stay within my calorie budget? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 108 Member
      Did I stay within my calorie budget? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 245 Member
      Sept 4th
      Yes
      Yes
      Yes

      Sorry we had so much going on with gearing to move
    • Posts: 35 Member
      September 4th
      Did I stay within my calorie budget? Yes
      Did I exercise for at least 20 minutes? Yes - 20 minutes of cardio and began strength training today
      Did I keep track of everything I ate and drank? Yes
    • Posts: 298 Member
      sep 4
      calories; yes
      exercise yes
      tracked yes
    • Posts: 743 Member
      September 3rd, 4th

      Did I eat within my budgeted calories today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 1,066 Member
      September 4th

      Did I stay within my calorie budget? yes

      Did I exercise for at least 20 minutes? yes

      Did I keep track of everything I ate and drank? yes
    • Posts: 209
      Thursday Sept 5

      People often say that motivation doesn't last. Well, neither does bathing that's why we recommend it daily.
      - Zig Ziglar

      Date: September 2nd
      Exercised?: Yes!
      Calories?: Yes!
      Tracked?: Yes!

      Date: September 3rd
      Exercised?: Yes!
      Calories?: Yes!
      Tracked?: Yes!

      Date: September 4th
      Exercised?: Yes!
      Calories?: Yes!
      Tracked?: Yes!
    • Posts: 176 Member
      September 4th
      Did I stay within my calorie budget? yes
      Did I exercise for at least 20 minutes? yes, walking
      Did I keep track of everything I ate and drank? yes
    • Posts: 149 Member
      September 4, 2013

      Did I stay within my calorie budget? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank?yes
    • Posts: 109 Member
      Date: September 4

      Exercised?: Yes.
      Calories?: Yes.
      Tracked?: Yes.
    This discussion has been closed.

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