September 4th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

September 4th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    September 4th

    Did I stay within my calorie budget?yes

    Did I exercise for at least 20 minutes?yes

    Did I keep track of everything I ate and drank? yes
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    September 4th

    Did I stay within my calorie budget? Yes - 1317

    Did I exercise for at least 20 minutes? Yes - 60mins walking @ 3mph logged

    Did I keep track of everything I ate and drank? Yes
  • miridai
    miridai Posts: 303 Member
    September 4th

    Did I stay within my calorie budget?yes

    Did I exercise for at least 20 minutes?yes

    Did I keep track of everything I ate and drank? yes
  • Birder150
    Birder150 Posts: 677 Member
    September 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes ... 1 hour of gardening
    Did I keep track of everything I ate and drank? Yes
  • buba975
    buba975 Posts: 104 Member
    September 4th

    Did I stay within my calorie budget?yes

    Did I exercise for at least 20 minutes?yes

    Did I keep track of everything I ate and drank? yes
  • ckone4me
    ckone4me Posts: 108 Member
    Sept 4th...

    Yes, under goal calories
    Yes,burned 501 calories on the elliptical
    Yea, I logged my water and drinks.
  • dawg
    dawg Posts: 16 Member
    9/4/13

    exercised - yes
    calories - yes
    tracked - yes
  • KLWelty
    KLWelty Posts: 103 Member
    September 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • September 4th
    Did I stay within my calorie budget? Yes!
    Did I exercise for at least 20 minutes? Yes Physique 57 Volume 1 full body workout
    Did I keep track of everything I ate and drank? Yes.
  • lisamac62
    lisamac62 Posts: 305 Member
    September 4th
    Did I stay within my calorie budget? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank?YES
  • NightMagic5
    NightMagic5 Posts: 111 Member
    September 4th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    September 4th, 2013:

    Did I stay within my calorie budget today? Yes.
    Did I exercise for at least 20 minutes? 65 minutes of L Mills Combat & J Michaels Body Revolution.
    Did I keep track of everything I ate and drank? Yes.
  • luiescott
    luiescott Posts: 88 Member
    September 4th

    Did I stay within my calorie budget?yes

    Did I exercise for at least 20 minutes?yes

    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    September 4, 2013

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,550 Member
    September 4th

    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Pedza
    Pedza Posts: 45 Member
    September 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • kimsseven
    kimsseven Posts: 5 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • amy_kee
    amy_kee Posts: 694 Member
    September 4th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • melissa44
    melissa44 Posts: 57 Member
    September 4th 2013

    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • BlessedMystique
    BlessedMystique Posts: 108 Member
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • armywf07
    armywf07 Posts: 245 Member
    Sept 4th
    Yes
    Yes
    Yes

    Sorry we had so much going on with gearing to move
  • LunaAmour
    LunaAmour Posts: 35 Member
    September 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes - 20 minutes of cardio and began strength training today
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    sep 4
    calories; yes
    exercise yes
    tracked yes
  • caradae
    caradae Posts: 743 Member
    September 3rd, 4th

    Did I eat within my budgeted calories today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • hope002
    hope002 Posts: 1,066 Member
    September 4th

    Did I stay within my calorie budget? yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank? yes
  • 92109
    92109 Posts: 209
    Thursday Sept 5

    People often say that motivation doesn't last. Well, neither does bathing that's why we recommend it daily.
    - Zig Ziglar

    Date: September 2nd
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: September 3rd
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: September 4th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!
  • jess1jane
    jess1jane Posts: 176 Member
    September 4th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes, walking
    Did I keep track of everything I ate and drank? yes
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    September 4, 2013

    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • Date: September 4

    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.