Do you prefer running with a headlamp? I've been running in the morning and it's so dark on the trail/path. I've thought about light, but not sure?

If I am really familiar with the route I don't bother with the headlamp but if I run a route that I am not real familiar with then I will wear a head lamp.

I also will wear my head lamp if I am running in places where people walk their dogs. Some of my neighbors walk their dogs in the early morning so they don't have to pick up after them. UGH!