when around negativity I want to eat!

brenn24179
brenn24179 Posts: 2,144 Member
I was just around a negative family member my Mom who is very difficult narcissistic type and she is complaining how she loves Dad and how he is so mean to her and I don't do enough for her, cook for them,etc. Always me,me, me. She has always been very hard to deal with, needless to say a very strained relationship but I try to help them some. If I was around a lot I would be in a strait jacket!

No, I wont eat over this like I usually do. I am on my wait to a potluck but it is at the gym so hubby and I can swim also, might help the calories. I did have an abusive childhood and parents are no better, even worse now they are elderly. They were the type never around and want you to wait on them hand and foot. You know the type.

I use to think I was not worth taking care of when I was critized but now I know it is them not me so I plan on taking care of myself, now going for that swim instead of staying around the food all night and being around people who appreciate me. Thanks for letting me vent and for tthis emotional eating site.

Replies

  • KaraLee69
    KaraLee69 Posts: 57 Member
    Brenn, I know it is so very hard to break the cycle, but I think by you acknowledging your feelings and the way you were and are treated is half the battle! Good for you! You know your triggers and are taking the right approach in preparing yourself to handle them without food. I wish you the best !
  • brenn24179
    brenn24179 Posts: 2,144 Member
    thanks Karalee, I think you are right, acknowledging it is half the battle, thanks for the support.
  • EvelynBfly78
    EvelynBfly78 Posts: 240 Member
    Glad to see that you didn't buy into the negativity and you didn't eat over it. You're doing it the right things. Keep up the good work & positive attitude. Enjoy your potluck with hubby. You deserve it.