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Tracking calories

ranganayakee
ranganayakee Posts: 67 Member
in Social Groups
So I used my Garmin Forerunner with HRM for Insanity today morning and plugged in the parameters into this site - http://www.triathlontrainingblog.com/calculators/calories-burned-calculator-based-on-average-heart-rate/ Turns out that I have burned about 600+ calories than my estimated 300 odd calories. How accurate is this?


To keep it short, how best can I track the calories burnt doing Insanity using my good old Garmin Forerunner?

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  • easy2putt
    easy2putt Posts: 36 Member
    So I used my Garmin Forerunner with HRM for Insanity today morning and plugged in the parameters into this site - http://www.triathlontrainingblog.com/calculators/calories-burned-calculator-based-on-average-heart-rate/ Turns out that I have burned about 600+ calories than my estimated 300 odd calories. How accurate is this?


    To keep it short, how best can I track the calories burnt doing Insanity using my good old Garmin Forerunner?

    Hmm..I used to have the FR 305, but can't recall if it had a caloric burn readout..I just ordered another HRM that shows this..as I no longer have the FR.

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