Hi all.
jan2403
Posts: 1
Hi I am Jan, 56, from Liverpool UK. Thought I'd drop in here to get some inspiration from folk my age, but alas, there doesn't seem to be anybody around. Where are all the over 50's?
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We are around! Send a friend request if you'd like! ????0
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hi We are here I check this post all the time and hardly anyone posts ?? Its nice to talk with some one near my age, I hardly ever get a reply??0
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I felt the same way after joining these over 50's groups, but found that most conversations take place on our home pages. Still not a lot, but definitely more than here. Friend me If you like and join in the convos there:flowerforyou:0
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Here's some inspiration for all of us: http://www.myfitnesspal.com/topics/show/849393-any-success-stories-and-pics-of-women-over-50?hl=over+50+success+story
This is one of my all time favourite threads on MFP.0 -
This gal is 54 yo. I'm back logging my food after a disastrous summer of over eating and not being accountable. I'd love the support as well!0
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My fitness pal is a wonderful tool. I started about 2 1/2 weeks ago and have already lost 6 lbs. If you do this honestly and faithfully
you will hold yourself totally accountable for what you eat and exercise. The more exercise you do the more calories you can have.
It's working for me so far. I usually have a very difficult time losing weight. I am 51 and am going through menopause.
I wish you good luck with this program and all your healthy living goals.0 -
51 years old from Ohio. Feel free to add me as a friend. Nice to support those close to my age.0