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Weekly Chat Thread Sun 9/15 - Sat 9/21

angie_04
angie_04 Posts: 471 Member
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Week 3 begins for me today!!
So far I'm down 3.6lbs since starting on 9/1!! I :heart: TurboFire!!!

Replies

  • Steph_135
    Steph_135 Posts: 3,280 Member
    Almost done week 2 of the TF/CLX Hybrid. It's a little tough on my back - especially keeping it flat in so many moves (like, all of them). But in week 4 starts more of TF which I'm hoping will be a little less back hurt. :smile: I'll just keep taking it easy. It's not like I can even lift 15 lbs on most of the moves anyway. :blushing:
  • angie_04
    angie_04 Posts: 471 Member
    Fire45EZ on 9/15 and burned lots of cals (forgot to post)
  • angie_04
    angie_04 Posts: 471 Member
    HIIT25/Stretch10
    Burned 353 cals! Rest tomorrow!! :)

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  • LDeegirl
    LDeegirl Posts: 77 Member
    Great Job to both of you. I just finished fire45Ez , lower 20 & abs 10 and had a great workout. I love 45EZ so far it's one of my favorites. Planning on starting a schedule next week but I just cant decide to do just turbo fire or to do a CLX TF hybrid? Not sure yet but I do know that it really helps to follow a schedule. I may follow Jenelle's modified version with a few of my own changes.

    Steph what Hybrid schedule are you following?
  • angie_04
    angie_04 Posts: 471 Member
    Day 17
    Rest day yesterday

    Day 18
    HIIT15+Tone30 today and it's done!! Burned 393 cals and feeling great! On to tomorrow:bigsmile:
  • tanya0324
    tanya0324 Posts: 86 Member
    I'm re-starting tonight. I have too much left to lose. T25 seems to be more appropriate for those who are at or near their weightloss goals and want to tone. Angie_04 did you re-start with week 1?
  • angie_04
    angie_04 Posts: 471 Member
    I'm re-starting tonight. I have too much left to lose. T25 seems to be more appropriate for those who are at or near their weightloss goals and want to tone. Angie_04 did you re-start with week 1?

    I sure did. I went to BB and picked out a different schedule, but I'm currently on week 3 already down 3.6lbs..So better weight loss for me with this program.
    Did u do T25? If so did u get any results??
  • tanya0324
    tanya0324 Posts: 86 Member
    I did the Alpha Phase and 1 day of Beta. I lost like 2 inches off my waist during the 5 weeks but didn't drop any pounds. I'm a member of a T25 group on here and everyone had either the same or less results than I did. I've still been checking in with that group and now going into week 7, they are still not having significant results. I have a sneaking suspicion that the people on here who are claiming a large weightloss and other fabulous results are all coaches.
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Day 12: Core 20 + Stretch 10 today! Loved it! Much improvement since the first time I did it last week. :bigsmile:

    LDeegirl... I'm following the one on the official website: http://www.beachbody.com/category/turbofire-online/class-schedule.do Janelle's didn't seem like something I wanted/was ready for. I might do her's after this one if I see any point to doing it then. :smile: I like how the first 3 weeks are focused on weights and developing core strength.
  • LDeegirl
    LDeegirl Posts: 77 Member
    Day 12: Core 20 + Stretch 10 today! Loved it! Much improvement since the first time I did it last week. :bigsmile:

    LDeegirl... I'm following the one on the official website: http://www.beachbody.com/category/turbofire-online/class-schedule.do Janelle's didn't seem like something I wanted/was ready for. I might do her's after this one if I see any point to doing it then. :smile: I like how the first 3 weeks are focused on weights and developing core strength.

    I love the core 20 too! I was also thinking of doing that schedule also and see what results I get. I am glad your enjoying Turbofire.
    Here is the schedule I found.
    http://www.beachbody.com/text/tf_microsite/worksheets/print-tfclassschedule-worksheets.html
  • angie_04
    angie_04 Posts: 471 Member
    Day19/ 45EZ
    Burned 508 cals and did it all before 9:30!!! WooHoo :bigsmile:
  • Corissia
    Corissia Posts: 33 Member
    I am on week 5. How are you counting the calories you are burning?
  • angie_04
    angie_04 Posts: 471 Member
    I am on week 5. How are you counting the calories you are burning?

    I have a Polar FT4 heart rate monitor. And I love it.
  • angie_04
    angie_04 Posts: 471 Member
    Day20/Core20+Turbo Jam 20min workout
    Stretch 40 was supposed to be done, but I hate it, so I did TJ 20 Min workout in it's place :)
    Burned 269 :bigsmile:

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