Hi Western Slopers.....Just wanted to introduce myself. My name is Cathy and I live in Glenwood Springs. I love this website and the app for my phone because it is so easy to imput my meals and exercise. I have recently (since April) really got in charge of my eating habits and fitness and am down appx 25 lbs since I started tracking, and more since April....woo hoo! I would love to get in touch with my fellow "healthy lifestylers" here in the Roaring Fork Valley for inspiration, motivation, and all the good stuff that goes into keeping in shape.
I hope to hear from you all soon! Remember: There is no growth in comfort and no comfort in growth!
Cathy