Weigh-In for Week 2! Sept 30th - Oct 5th
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sw 229
cw. 228
down a pound after a weekend of partying at the race track next week will be better0 -
I second skill's post... great to see all weighins, even if gained..
Also, I believe the first week is usually the jump start week and this could be the week for some to see bigger weight loss!
Already 1 week down!! Even if u went to the gym only once or twice and ate bad.. YOU STARTED!!!! Its the beginning of it!
And if this is your week one, nows the time to start!
Here's to week 2!
"THE NUMBER ONE REASON PEOPLE GIVE UP SO FAST IS BECAUSE THEY TEND TO LOOK AT HOW FAR THEY STILL HAVE TO GO, INSTEAD OF HOW FAR THEYVE GOTTEN"0 -
SW: 118.6
CW. 118.5
not much of a loss but im happy it wasnt a gain so ill take what i get.
planning on doing a either a 48 hour detox, or juicing this week so hopefully better next week0 -
I'm new to the group! So I missed last week. But I'll post it anyway
SW: 198.4
CW: 196.8
I lost 1.6 pounds this week! I was super encouraged! I worked out 4 out of the 7 days and was good on my meals. (Except when I went to Applebee's for half priced appetizers)
This week I struggled with feeling defeated, because my UGW is 130 and I'm still 68 pounds away from that, but my best friend helped me to realized that my highest weight was 208 and I've lost many "yellow globs" of fat already!! So the quote that shirlinap posted ("THE NUMBER ONE REASON PEOPLE GIVE UP SO FAST IS BECAUSE THEY TEND TO LOOK AT HOW FAR THEY STILL HAVE TO GO, INSTEAD OF HOW FAR THEYVE GOTTEN") is absolutely true!
Keep fighting everyone!! And even if it is .1 a pound lost, it is .1 closer to the body you've always wanted and a yellow glob of fat gone!!!0 -
SW: 166.3
CW: 151.8
GW: 131.8
UGW: 115
I don't think I exercised enough for the amount I ate. I also didn't drink enough water. Tom also paid me a visit. I keep going up and down though.
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I'm new to the group! So I missed last week. But I'll post it anyway
SW: 198.4
CW: 196.8
I lost 1.6 pounds this week! I was super encouraged! I worked out 4 out of the 7 days and was good on my meals. (Except when I went to Applebee's for half priced appetizers)
This week I struggled with feeling defeated, because my UGW is 130 and I'm still 68 pounds away from that, but my best friend helped me to realized that my highest weight was 208 and I've lost many "yellow globs" of fat already!! So the quote that shirlinap posted ("THE NUMBER ONE REASON PEOPLE GIVE UP SO FAST IS BECAUSE THEY TEND TO LOOK AT HOW FAR THEY STILL HAVE TO GO, INSTEAD OF HOW FAR THEYVE GOTTEN") is absolutely true!
Keep fighting everyone!! And even if it is .1 a pound lost, it is .1 closer to the body you've always wanted and a yellow glob of fat gone!!!
Welcome to the group! We have all had to start somewhere. Myself, I came from 235 down to 170ish and am still quite a ways away from where I want to be. My ultimate goal weight is about the same as yours, and we will get there! Nice job on the loss, keep it up!0 -
SW (23/09/13): 213
1st weigh in (30/09/13) 210.2
Total loss :- 2.8lbs0 -
week one ..... down 3.2
SW 178
CW 174.8
GW (this group) 158
off to a great start !!! Little jealous my buddy lost 4 LOL !!!!0 -
SW: 180.0
CW: 173.6
GW: 155.0
UGW: 145.00 -
Start Weight: 162
Current Weight: 163
Hoping this is muscle... but I'm working hard to have a bigger loss next week to make up for it! Super excited that I now have a buddy, let's do this!0 -
Start Weight: 162
Current Weight: 163
Hoping this is muscle... but I'm working hard to have a bigger loss next week to make up for it! Super excited that I now have a buddy, let's do this!
Here! Have another buddy!
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I'm new to the group! So I missed last week. But I'll post it anyway
SW: 198.4
CW: 196.8
I lost 1.6 pounds this week! I was super encouraged! I worked out 4 out of the 7 days and was good on my meals. (Except when I went to Applebee's for half priced appetizers)
This week I struggled with feeling defeated, because my UGW is 130 and I'm still 68 pounds away from that, but my best friend helped me to realized that my highest weight was 208 and I've lost many "yellow globs" of fat already!! So the quote that shirlinap posted ("THE NUMBER ONE REASON PEOPLE GIVE UP SO FAST IS BECAUSE THEY TEND TO LOOK AT HOW FAR THEY STILL HAVE TO GO, INSTEAD OF HOW FAR THEYVE GOTTEN") is absolutely true!
Keep fighting everyone!! And even if it is .1 a pound lost, it is .1 closer to the body you've always wanted and a yellow glob of fat gone!!!
I like your mentality, keep it up... 0 -
SW: 185
CW: 183
Keep up the good work everybody! 1 week down!0 -
Starting Weight: 180
Week #1: 173
Week #2: 176
tom :sad:0 -
Good morning!
Week 1 167.4
Week 2 168.8
WRONG DIRECTION!
This week will be better.
I tried to make myself feel better by saying maybe it was muscle gain from being able to start back up with weight training after an injury.... ha!0 -
Don't sweat it MamaDee!!!Last week - 247.2
This week - 248.5
Not a good start0 -
Week 1: 169.8
Week 2: 168.2
Not that great but I am happy that it went down. I didn't do all of my workouts this week so that is what I am going to work on for this week.0 -
SW: 180.0
CW: 173.6
GW: 155.0
UGW: 145.0
WOW.... 7 lbs down, what are you doing, share share:happy: :happy: :laugh:0 -
SW: 180.0
CW: 173.6
GW: 155.0
UGW: 145.0
WOW.... 7 lbs down, what are you doing, share share:happy: :happy: :laugh:
I second that!!!! What have u been doing.. nice!0 -
SW: 162
CW: 160.2
GW: 142
UGW: 1150
