30 Day Squat Challenge - Starts 1st Oct!!

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30 Day Squat Calendar

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  • debilang
    debilang Posts: 874 Member
    I'm In...Thx for setting this up :drinker: :flowerforyou:
  • sashka1
    sashka1 Posts: 2
    I'm down , let the squatting begin ????
  • sallunia
    sallunia Posts: 16 Member
    hi! thanks for creating this group! where is the calendar that we are to follow?
  • paulabsc
    paulabsc Posts: 43 Member
    1j2fio.jpg

    i'm in.
  • misschoppo
    misschoppo Posts: 463 Member
    I'm In. Have done this challenge before with great results, will be fun to do it again. I'm doing it alongside the 30 day ab challenge which is also starting tomorow & 30DS challenge which I'm starting today so hopefully in 30days time I will have completed all 3 challenges & will be feeling great :D
  • bebifal
    bebifal Posts: 98
    i'm assuming we can break these up as long as we make each day's target, as doing say 240 squats at once may not be feasible (but who knows anything can happen)
  • gracenessence
    gracenessence Posts: 49 Member
    I'm goin' for it! Let the rumpshaking begin! :laugh:
  • IGuru91
    IGuru91 Posts: 4
    Im doing both the ab challenge and squat challenge as well. This will be a great october accomplishment
  • queenegreene
    queenegreene Posts: 1,376 Member
    Sounds good. I've been doing squats one day and crunches the next day for almost two months now- working my way slowly to about 60 squats every other day. This sounds like just the ticket! Thanks
  • cherishthomp03
    cherishthomp03 Posts: 11 Member
    looks like a good challenge- im in!
  • merecard
    merecard Posts: 56 Member
    This sounds interesting....I'll try it.
  • kristinamcdonald54
    kristinamcdonald54 Posts: 26 Member
    I am in!
  • BunniTrulove
    BunniTrulove Posts: 18 Member
    Nice! I can't wait!
  • MuffRuff
    MuffRuff Posts: 238 Member
    I'm in, but I will probably do more squats per day than what is on the calendar. I plan on doing this along with the Supreme 90 Day workouts, and walking.
  • sherrirb
    sherrirb Posts: 1,649 Member
    In! Have been unable to complete a whole month and really REALLY want to!
  • 2manyhats
    2manyhats Posts: 1,190 Member
    I'm in again! Will have to see how today goes, jacked up a knee wrestling with a 4 yr old yesterday, still a bit swollen this morning:smile:
  • prissybunny
    prissybunny Posts: 46 Member
    I'm in!
  • michellethomas1257
    michellethomas1257 Posts: 3
    DAY 1-50 squats done
  • cjbucci19
    cjbucci19 Posts: 36 Member
    Sounds like a great plan, I'm in!
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    Thank you for this challenge! I joined one in August, got half way, but was too sick to continue. I joined another one for September, but I was 4 days off from finishing. I'm trying to finish one!

    P.S. Where can I find the ab challenge?

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  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    In! Have been unable to complete a whole month and really REALLY want to!

    Thank you for letting me know about this group! (I was 4 days off from the last one. :sad: )

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  • cherishthomp03
    cherishthomp03 Posts: 11 Member
    Day one done.... 30 more to go!
  • michellethomas1257
    michellethomas1257 Posts: 3
    I did 55 squats 10-02-2013
    and already done 60 today
    feeling the burn lol
  • kristinamcdonald54
    kristinamcdonald54 Posts: 26 Member
    60 squats done today!!!
  • kristinamcdonald54
    kristinamcdonald54 Posts: 26 Member
    day 5 squats done 70! Love it!!!
  • Kukenan
    Kukenan Posts: 44
    I'm going to have to stop this challenge. My knees are starting to complain and I prefer not to risk it. Good luck to all of you!

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