Week 3 weigh in
losingw8now
Posts: 105 Member
Well, I was down 3 lbs on Sat. but back up one by today. I weighed myself Sat. only because I could tell I had lost since Wed last week and wanted to validate that in my mind. But then I overate last night and splurged one other night too.
Gotta get going on this. And up my exercise. I haven't been doing what's recommended.
Loss this week - 2lbs
SW for this challenge - 249.2
CW- 244.2
total loss so far: 5 lbs
Gotta get going on this. And up my exercise. I haven't been doing what's recommended.
Loss this week - 2lbs
SW for this challenge - 249.2
CW- 244.2
total loss so far: 5 lbs
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Replies
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Great work.. :flowerforyou: .... I will be heading to the gym after my work ... Weight loss since this challenge started is 6.9 LBS.... will update you with the weeks loss later today .Well, I was down 3 lbs on Sat. but back up one by today. I weighed myself Sat. only because I could tell I had lost since Wed last week and wanted to validate that in my mind. But then I overate last night and splurged one other night too.
Gotta get going on this. And up my exercise. I haven't been doing what's recommended.
Loss this week - 2lbs
SW for this challenge - 249.2
CW- 244.2
total loss so far: 5 lbs0 -
SW - 241
CW - 232
Total lost - 9 pounds.
Really happy with my results so far. I have been focusing on cooking more of my meals and I really think that it is starting to pay off. This weekend my friends and I are going to Big Bear for Ocktoberfest. My goal is to limit my drinking to just 2 beers, pack a ton of fruits and veggies to snack on and to just enjoy the mountain air (maybe get in a hike or two).
Keep on truckin' everyone. The holidays will be here before you know it.0 -
You guys are doing great!!0
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Didn't get a chance to post earlier in the week when I weighed in.
Since Sept 1st: 7.4 lbs lost
Total (since mid July): 20.6 lbs
Feeling pretty good and enjoying my work pants not being tight around my waist- they fit the way they are supposed to. Plenty more to loss though, but on the right track.0