October 4th sign-ins
caradae
Posts: 743 Member
Great job, those of you who've kept up so far! In about 12 hours, I'm going to purge the group of members who haven't been signing in. So, unless you've messaged me with an excuse, make sure you sign in if you haven't!
Copy, paste, and answer:
October 4th
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
October 4th
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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October 4th
Did I stay within my calorie budget for the day? Yes (1182<1300)
Did I exercise for at least 20 minutes? Yes (150)
Did I keep track of everything I ate and drank? Yes
Good job everyone who has kept up0 -
October 4th
Did I stay within my calorie budget for the day? Yes I did
Did I exercise for at least 20 minutes? Yes I did
Did I keep track of everything I ate and drank? Yes I did
Day 4: done.
This challenge is so simple and yet is definitely keeping me focused. Hope it's working for everyone else!0 -
oct 4th
Did I stay within my calorie budget for the day? Yes I did
Did I exercise for at least 20 minutes? Yes I did
Did I keep track of everything I ate and drank? Yes I did0 -
Date: 4 October
Calories: yes
Exercise: yes (just!!)
Tracked: yes
Phew!! 4 days down!!0 -
October 4th
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1330 ~ (Food 1448 - Exercise 266) = 1182 Net
Did I exercise for at least 20 minutes? Yes ~ 30 mins walking + 30 mins treadmill = 60 mins
Did I keep track of everything I ate and drank?Yes0 -
Doing my check in before I turn in, i'm pooped! Hope everyone has a wonderful weekend.
October 4,2013
Excercised YES
Under Calorie Goal YES
Tracked all food and Drink YES0 -
October 4th
Did I stay within my calorie budget for the day? Yes I did
Did I exercise for at least 20 minutes? Yes I did
Did I keep track of everything I ate and drank? Yes I did
Day 4: done.0 -
Oct 4 check-in
calorie budget? Yes <1325
Exercise 20 mins? Yes, 225 minutes (walking, fitness video, and running)
Logged everything? Yes0 -
October 4th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 4th
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
October 04, 2013
Did I stay within my calorie budget for the day? (Yes)
Did I exercise for at least 20 minutes? (Yes)
Did I keep track of everything I ate and drank? (Yes)
Did I do the mini challenge? (Yes - 50 wall pushups)0 -
October 4th
Did I stay within my calorie budget for the day? YEAH....:bigsmile:
Did I exercise for at least 20 minutes? YEAH.....ZUMBA
Did I keep track of everything I ate and drank? YEAH.....:drinker:0 -
October 4, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 4th - YAY Its Friday
Did I stay within my calorie budget for the day? - Yes
Did I exercise for at least 20 minutes? -Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: October 4th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 4th:
Yes!
Yes!
Yes!
Keep up the great work everyone.0 -
October 4th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes, 20 mins walking, one hour of yoga
Did I keep track of everything I ate and drank? yes
the challenge is really getting me back on track at a time I needed it. Thanks!0 -
October 04, 2013
Did I stay within my calorie budget for the day? (Yes)
Did I exercise for at least 20 minutes? (Yes)
Did I keep track of everything I ate and drank? (Yes)
Did I do the mini challenge? (Yes - 50 wall pushups)0 -
October 4th
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?0 -
lets try that again..
October 4th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Date: October 4th, 2013
Did I stay within my calorie budget? Yes I sure did
Did I exercise for at least 20 minutes? Yes, 1 hr 15 min park perimeter walk
Did I keep track of everything I consumed? Yep I did
Till tomorrow0 -
Also did my 50 wall push ups-mini challenge today....."pump me up"!! :laugh:0
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October 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
I keep track of everything I ate and drank? yes
October 4th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 4th
Did I stay within my calorie budget for the day? yep
Did I exercise for at least 20 minutes? Yep, 40 minutes on the treadmill
Did I keep track of everything I ate and drank? yep
I am enjoying the motivation this challenge is giving me, keep up the good work everyone!0 -
Date: October 4 2013
Exercised?: Yes--120 minutes of walking (17,000 steps)
Calories?: Yes--G 1600, F 1781, E -627, N 1154 (446 remaining)
Tracked?: Yes
I alternate eating back my exercise calories and not eating them back. Generally I will eat them all back on Saturdays and sometimes Friday or Sunday. It just depends on if we eat out and if I am really hungry or not.0 -
WOW!! That's a lot of steps....WTG girl!!0
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Date: October 4th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
Date: Oct 4
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes, 40 minutes treadmill, 20 bike
Did I keep track of everything I ate and drank? yes everything0 -
Date: October 4th
Did I stay within my calorie budget for the day? YES 1200 gained 383 from exercise ate 1095
Did I exercise for at least 20 minutes? YES ( 35 minutes walking 2 miles)
Did I keep track of everything I ate and drank? YES ( 72 oz water)
FITBIT NUMBERS:
11,836 steps
4.78 miles
22 floors/stairs
2,410 calories burned
17 active minutes0 -
I didn't see a mini challenge. What is that? Does it change from day to day??
Thanks, ????0