October 4th sign-ins

Options
2

Replies

  • airangel59
    airangel59 Posts: 1,887 Member
    Options
    Date: October 4th, 2013

    Did I stay within my calorie budget? Yes I sure did
    Did I exercise for at least 20 minutes? Yes, 1 hr 15 min park perimeter walk
    Did I keep track of everything I consumed? Yep I did

    Till tomorrow :)
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    Also did my 50 wall push ups-mini challenge today....."pump me up"!! :laugh:
  • amy_kee
    amy_kee Posts: 694 Member
    Options
    October 2nd
    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    I keep track of everything I ate and drank? yes


    October 4th
    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Sandia_Sweetie
    Sandia_Sweetie Posts: 85 Member
    Options
    October 4th
    Did I stay within my calorie budget for the day? yep
    Did I exercise for at least 20 minutes? Yep, 40 minutes on the treadmill
    Did I keep track of everything I ate and drank? yep

    I am enjoying the motivation this challenge is giving me, keep up the good work everyone!
  • jmom376
    jmom376 Posts: 234 Member
    Options
    Date: October 4 2013
    Exercised?: Yes--120 minutes of walking (17,000 steps)
    Calories?: Yes--G 1600, F 1781, E -627, N 1154 (446 remaining)
    Tracked?: Yes

    I alternate eating back my exercise calories and not eating them back. Generally I will eat them all back on Saturdays and sometimes Friday or Sunday. It just depends on if we eat out and if I am really hungry or not.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    WOW!! That's a lot of steps....WTG girl!!
  • bradjneville
    bradjneville Posts: 83 Member
    Options
    Date: October 4th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • Bebubble
    Bebubble Posts: 938 Member
    Options
    Date: Oct 4
    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes, 40 minutes treadmill, 20 bike
    Did I keep track of everything I ate and drank? yes everything
  • CarmenSantiago
    CarmenSantiago Posts: 681 Member
    Options
    Date: October 4th


    Did I stay within my calorie budget for the day? YES 1200 gained 383 from exercise ate 1095
    Did I exercise for at least 20 minutes? YES ( 35 minutes walking 2 miles)
    Did I keep track of everything I ate and drank? YES ( 72 oz water)

    FITBIT NUMBERS:

    11,836 steps
    4.78 miles
    22 floors/stairs
    2,410 calories burned
    17 active minutes
  • CarmenSantiago
    CarmenSantiago Posts: 681 Member
    Options
    I didn't see a mini challenge. What is that? Does it change from day to day??

    Thanks, ????
  • byena2
    byena2 Posts: 9 Member
    Options
    I jumped out of bed to do this Sorry I feel asleep days when I work 12 hours is a killer. So here we go

    October 4th
    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes?yes
    Did I keep track of everything I ate and drank? yes
  • miridai
    miridai Posts: 303 Member
    Options
    Date: October 4th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
    plus the push-ups minichallenge
  • sundog10
    sundog10 Posts: 1,412 Member
    Options
    October 4th


    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Shellanfit
    Shellanfit Posts: 260 Member
    Options
    October 4th
    Did I stay within my calorie budget for the day?YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank?YES

    Another successful day :)
  • caradae
    caradae Posts: 743 Member
    Options
    October 3rd, 4th
    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • caradae
    caradae Posts: 743 Member
    Options
    I didn't see a mini challenge. What is that? Does it change from day to day??

    Thanks, ????

    Margie posted an optional mini-challenge in the Participants Updates thread.

    We probably should make a separate thread for it--it's easy to miss!
  • kcris93
    kcris93 Posts: 30 Member
    Options
    October 4th
    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • TBurd41
    Options
    Date: October 4th
    Exercised: Gardening, yes
    Calories: No, so bummed! 120 calories over :(
    Logged: Yes

    Maybe next time!!
  • RhonndaJ
    RhonndaJ Posts: 1,615 Member
    Options
    October 4
    Calories: It was close, but yes.
    Exercise: Yes
    Logged: Yes

    Mini - No, but since it's optional I'm picking it up today for the duration.
  • carlsoda
    carlsoda Posts: 3,418 Member
    Options
    Yes, yes and yes!!