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October 6th sign-ins
caradae
Posts: 743 Member
Your first weekend is done! Yay!
Copy, paste, answer:
October 6th
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I consumed?
Copy, paste, answer:
October 6th
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I consumed?
0
Replies
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YAY!
October 6th
Did I stay within my calorie budget for the day? yea (1004<1300)
Did I exercise for at least 20 minutes? ye (50)
Did I keep track of everything I consumed? yes0 -
October 6th
Did I stay within my calorie budget for the day? YES thanks to exercise
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I consumed? YES0 -
October 6th
Did I stay within my calorie budget for the day?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I consumed?yes0 -
October 6th
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1330 ~ (Food 1355 - Exercise 389) = 966 Net
Did I exercise for at least 20 minutes? Yes ~ 24 mins Walking + 60 mins treadmill = 84 mins
Did I keep track of everything I ate and drank?Yes
Well done to everyone who's made it through the first week, have a great 2nd week!0 -
October 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I consumed?yes0 -
October 6th
Calories: yes (1300)
Exercise: yes (120 min)
Tracked: yes0 -
October 6th
Did I stay within my calorie budget for the day?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I consumed?yes0 -
Ahh! Sorry I'm out- no exercise!0
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October 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I consumed?yes0 -
October 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I consumed?yes0 -
Oct 6th:
Yes
Yes
Yes0 -
October 6th
Did I stay within my calorie budget for the day? Yes, my goal is 1530 plus 237 extra from exercise and I used 1264 so I stayed under goal without using workout calories.
Did I exercise for at least 20 minutes? Yes I cleaned my house for about an hour
Did I keep track of everything I consumed? Yes0 -
October 6th
Did I stay within my calorie budget for the day? YES, mfp says I ate too few
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I consumed? YES, even the demo foods at Costco
Hope you all have a great week 20 -
Date: October 6th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 6th
Did I stay within my calorie budget for the day?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I consumed?yes0 -
WoW, one week down already... that went fast
October 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I consumed? Yes
I also did my 50 wall push ups again today0 -
October 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I consumed?yes even logged the remainder of my DQ blizzard for my cheat (half yesterday half today)0 -
October 6, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I consumed? yes0 -
calories? yes, >1200
exercise? yes, 70 minutes (15 running, 55 walking)
logged food? Yes0 -
October 6th
Did I stay within my calorie budget for the day? (Yes)
Did I exercise for at least 20 minutes? (Yes)
Did I keep track of everything I consumed? (Yes)
Did I do the mini-challenge? (Yes, 50 wall push ups)0 -
Date: October 5 2013
Exercised?: Yes--80 minutes of walking (13,000 steps)
Calories?: Yes--G 1600, F 1705, E -418, N 1287 (313 remaining)
Tracked?: Yes
Need to up fruits & vegetable intakes---staying within goals, but could be eating a little healthier.0 -
Date: OCTOBER 6,
25 more days
Exercised: Yep goal is 60 did 88
Stay within budget of Calories: Yep
Tracked: Yep0 -
Exercise....yes
Within calories...yes
Log accurately.. yes0 -
October 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I consumed?Yes0 -
Date: October 6th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
October 5th and 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I consumed? yes0 -
October 6th
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I consumed? YES
Even on a Sunday!! This is the first weekend in a REALLY long time that I have exercised the whole weekend.....THANK YOU!! :flowerforyou:0 -
October 6th
Did I stay within my calorie budget for the day? Yup, under.
Did I exercise for at least 20 minutes? Yup, 1 hour plus
Did I keep track of everything I consumed? Yup, every delicious bite & sip0 -
October 4/5/6th
Did I stay within my calorie budget for the day? No
Did I exercise for at least 20 minutes? No
Did I keep track of everything I consumed? Nope
Enjoying the time with my husband (whom I haven't seen in month) was more important. :happy:
I'm out of this month, but I'll be back next.
Good luck everyone!0
This discussion has been closed.